Phat Fighters Q2

[GaRog]

03/04/18 86.9 kg
10/04/18 86.7 kg

[SlidingSideways]

Back in for Q2.
Things tailed off towards the end of Q1 due to illness (my own, and taking up the slack wile the wife and kids were crook) and I ended up just missing my target of 95kg. Anyway, that's the racing driver excuses out of the way...

11/04 - 96.8

Target: 89kg (14 stone)

Edited by SlidingSideways on Wednesday 11th April 10:50

[Pete102]

1 kg week loss (105.9 to 104.9 kg)

7.7 kg total loss, but I started a little before the official Q2 start date.

[Smitters]

I'm rather put out that I seem to be gaining weight again, though I have also been eating badly. I wonder if there's a link...

Stressful times over now and Easter in the rear-view - time to knuckle down.

73.8 kg today. Halfway back to my Q1 starting weight. Grrr.

[Herbs]

I'm in and just started.

Starting weight: 95.6Kg
Ideal: Lots less!

[FredAstaire]

Can I join now?

Starting today 104kg.
Target end of Q2 - 95kg.

[GaRog]

10/04/18 86.7kg
17/04/18 85.8kg

Not sure how that happened!

[Neptune188]

W0: 90.0kg
W1: 89.1kg
W2: 88.7kg

Not sure how I managed this; must have done a lot of walking whilst on holiday. Ate very well and was a lot less "cautious".

[Cheburator mk2]

Started on Monday 16/04/2018

196cm tall

118kg

aim is to lose 1kg a week to get to about 100kg at some point

[Smitters]

04/4 72.5 kg
19/4 72.5 kg

Gah. Now tapering for a marathon. Must. Not. Eat. Junk.

Ideally I can squeeze under 71 kg for race day, which will help a bit.

[FredAstaire]

who's doing the plotting this time around?

[Herbs]

Herbs said:

I'm in and just started.

Starting weight: 95.6Kg
Ideal: Lots less!

Almost at the end of week 2 and down to 90.3Kg so pretty pleased with the start

[zygalski]

Herbs said:

Herbs said:

I'm in and just started.

Starting weight: 95.6Kg
Ideal: Lots less!

Almost at the end of week 2 and down to 90.3Kg so pretty pleased with the start

Over 5 kilo's in under 2 weeks?
Whilst it's great progress, that's almost too rapid a weight loss.
Unless you're under 5'5" of course

[Herbs]

zygalski said:

Herbs said:

Herbs said:

I'm in and just started.

Starting weight: 95.6Kg
Ideal: Lots less!

Almost at the end of week 2 and down to 90.3Kg so pretty pleased with the start

Over 5 kilo's in under 2 weeks?
Whilst it's great progress, that's almost too rapid a weight loss.
Unless you're under 5'5" of course

Well 5'8!

It might be spread over 3 weeks as i didn't weigh myself the week before i started. It's been hard work but the nutritional side has made a huge difference as well as exercising 5 days a week.

[Euan94MX5]

Not a great start to the quarter for myself, been out and about which never helps with being sensible.

7/4 - 94.7kg
14/4 - 96.2kg
21/4 - 95.4kg

Guess which week I went to Bruges in! Still, I am actually feeling really good about myself and have been gaining strength noticeably, to myself, in the gym as well lately, I've been able to add clothes back into my wardrobe that fit again and none of my belts fit anymore so I guess it isn't all about whats on the scale.

[Smitters]

Smitters said:

04/4 72.5 kg
19/4 72.5 kg

24/4 72.1 kg

Finally the right direction.

[GaRog]

17/04/18 85.8 Kg
25/04/18 85.6 Kg

[FredAstaire]

16/4/2018 - 104
24/4/2018 - 104.8 -> bloody hell im going backwards at a rate of knots.

I was 89.4 1 week before christmas.


thats 15.4 Kg over the last 4 months

[Cheburator mk2]

Cheburator mk2 said:

Started on Monday 16/04/2018

196cm tall

118kg

aim is to lose 1kg a week to get to about 100kg at some point

Wed 25th April

116.8 kg

I actually feel great and maybe because I am constrained by the calorie intake, I pay a lot more attention to what I eat. Thus, my energy levels are higher and I feel "lighter" and much better overall. Long it may continue...

[Pete102]

FredAstaire said:

16/4/2018 - 104
24/4/2018 - 104.8 -> bloody hell im going backwards at a rate of knots.

I was 89.4 1 week before christmas.


thats 15.4 Kg over the last 4 months

Thats quite impressive Fred! I feel your pain, this time last year I was 93kg, by January I was 112.6kg!

Easily done.