2022 PHers Losers Wiki
Archive #46991909
PH weight loss and accountability thread here: https://www.pistonheads.com/gassing/topic.asp?h=0&...
Dunno when - May 1st?
Current Losers
Loser | Starting Weight | Target Weight | Current Weight & Date | Comments | Lost So Far |
TR7V8 | 106.9kg | 85kg | 105.8kg 10/06/22 | Back on Keto, more exercise including walking every day & the bike now my shoulder has healed | 1.2 kg |
TheMoose | 232.8lbs | 184lbs | 185.8lbs on Apr 16th | 75Hard starting on 1/1 for first 75 days and super low carbs. Will re-evaluate exercise plan after first 75 days | 47lbs |
Mr Spoon | 103kg | 90kg | 98.2kg on the 11th June | Trying for long term weight change | 4.8kg |
Tyre Smoke | 106.8kg | 80 something | 94.8kg on 27/05/22 | No target, just see where I end up. Starting with an 8 would be great, but not going to kill myself trying. | 12.0kg |
Myvision | 104kg | 80 | 94kg 13/05/2022 | Watching what i eat and calorie counting. Couch to 5k and GNR in September if i can get in.- | 10Kg |
dirtbiker | 70.4kg | 67.5kg | 70.8kg on 15/06/22 | Started a Peloton Floor boot camp and trying to be good with the booze! | +0.4kg |
Riley Blue | 108.1kg | 90kg | 102.3 on 15 April | - | 5.8kg |
AL83 | 82kg | 75kg | 80kg at 8/01/2022 - 78.42kg at 14/01/2022 - down to 77.79 @ 21/01/22, 76.83 @ 28/01/22 76.21 @19/02/22 11st 10 @ 11/06/22 | - | 6.26kg |
FredAstaire | 114kg | 88kg | 95.9kg 11th June | forward motion returns after a holiday that was less damaging than I thought it would be, stating off the booze really helped I think | 18.1kg |
CAH706 | 89.1kg | 76kg | 75.1kg on 28/05 | sticking to a balanced diet and more exercise | 14Kg |
SpeckledJim | 84.2kg | 75kg | 74.3kg on April 23rd | Ta-daa! I've basically vanished | 9.9kg |
Snuffy | 83.0kg | 70.0kg | 80.0kg 23/04/22 | I'm going backwards | 3.0kg||
Bristolbaron | 107kg | 90kg | 103.4kg 28/05/22 | I need a kick up the… | 3.6kg |
thainy77 | 94.3kg | 81kg | 88.8kg 29/04/22 | Weights more than cardio so weight loss has slowed. | 5.5kg |
Cyder | 134.7kg | 110Kg | 125.4kg 03/05/22 | Not a great week but a loss is a loss and room for clear improvement | 9.3kg |
Ceeejay | 117.1kg | 90kg | 110.3kg 11/6/22 | April was a right off. May, stable, now back to my lowest so far, but I was at this point end of March. Fitness definitely improved, can now run a mile in just under 10 minutes, and my slow run is up to 8km. Want to be able to do 10k, and ideally in an hour by the end of the summer. | 6.8kg |
AndyAudi | 95.8kg | 88kg | 96kg 09/06/22 | should handle diet (high protein) ok, need to improve fitness & exercise | -kg |
MB140 | 234lbs (15/1/22) | 200lbs | 228lbs 04/03/22 | Healthy eating, monitoring calories with MFP and 4 x 45min workouts a week. -2lbs this week, -6lbs total. | 6lbs |
Bam89 | 95kg | 85kg | 89.5kg on 10/05/22 | been on holiday and had a blowout, added 1.5kg back | 5.5kg |
J4cko | 234 lb | 200 lb | 220.6 lb 04/03/2022 | 2000 cal limit, exercise, no booze, consistency | 14 lb |
gangzoom | 77kg | 70kg | 68.6kg 12/06/22 | Done and keeping it off | 8.2kg+ |
R56Cooper | 263.4lbs | 220lbs | 252lbs 13/06/22 | Reducing carb intake. Protein shake for breakfast, salad and tuna / chicken for lunch and normal (already healthy) dinner. 30-60 mins on the indoor bike every night and importantly NO BOOZING! (except for maybe 1-2 bottles of wine over the weekends) | 12lbs |
Crane Guy | 137.9kg | 120kg | 128.3kg | Completed C25K this week and ran my PB at Park Run in 37.09 feeling pleased with myself | 9.6kg |
22 | 118.1kg | 95kg | 109kg 15 June | Kinda slimming world, after a year of eating out and WH Smiths sarnies. Started 16th May | 9.1kg |
Bill | 14st13 |
|
13st10 13/6/22 | Eat less, do more, vaguely 16:8Hit target and adjusted down | 17lbs |
S100HP | 113.6kg | 100kg | 111.9kg 05/05/22 | Lost a bit at the start of the year but went back up. Have upped the cycling, aiming for 6+hrs a week plus daily dog walks and making better food choices | 1.7kg |
smitters | 84kg | 75kg | 82.5kg 22/4/22 | Losing for health, holiday and wedding. Recovering from covid. Main sticking point is diet. | 1.5kg (FFS) |
thehammer | 24st2.4lbs | 20st | 22st9lbs 31/03/22 | Reduced calories, min 30mins exercise per day. (20st is first stage goal) | 1st7.4lbs |
petrolbloke | 92.9kg | 85kg | 91.8kg on 10/05/22 | More exercise, less booze and snacks | -1.1kg |
csd19 | 104kg | 95kg | 99.5kg 27/04/2022 | daily 1hr walks, no alcohol, no junk - although still plateauing... | 4.5kg |
r3g | 107.9kg | 76.2kg | 23/4: started. 3/6 update: 99.5kg. | (Mostly) Keto foods + intermittent fasting. | 8.4kg |
*Badger* | 80.5Kg | 76kg | 78.7Kg 26/05/22 | Round Two - Target hit back in Feb and now back on the wagon - Weighing Food and Self. | 1.8kg |
Roderick Spode | 137.1Kg | 100kg | 134.7Kg 11/06/22 | Cut down the booze, been doing 16/8 intermittent fasting & eating smaller meals. | 2.4kg |
Fiatpower | 100.1Kg | 89.9kg | 97.9Kg 15/06/22 | Cut down on sweet foods and Coca-Cola. Trying to exercise consistently (5-6 days a week) and cycling to work | 2.2kg |
Elimination Zone
Dunno when - May 1st?
Loser | Starting Weight | Target Weight | Current Weight & Date | Comments | Lost So Far |
beambeam1 | 154.2kg | 130kg | 146.3kg on 5/3/22 | Aim to look better, feel better, compete better at my favourite sport. And above all, I don't want to be a fat Dad! Going to do this by running at a calorie deficit, tracked on MFP and supplement my current training regime with more cycling. | 7.9kg |
Maxdog | 93.2kg | 85.0kg | 84.2kg 19/04/22 | I'm done, | 9kg |
Wall of Shame
Feel free to remove yourself from the wall of shame. How ever Lord Spoon will be retaining his in the first post of the thread. There's no escaping this...User |
Defcon5 |
El Stovey |
Evenflow |
Meeten-5dulx |
Rallye101 |
Bluemondy |
Sheetmaself |
Shortshift2011 |
Glade |
arsE82 |
limmy01 |
Stef1808 |
Ghost83 |
stu-nph26 |
CoolC |
Bobsaunders |
Ian in lancs |
Tom4398c |
Glade |
Mischa33 |
Drabbesttunic |
Shirt |
Craneguy |
Al Gorithum |
Skyedriver |
Mr Obertshaw |
Squishey |
Gargamel |
Pistonbroker |
Snoopy25 |
MG Chris |
Feirny |
Von Vardo |
Omniflow |
SlidingSideways |
Caminator11 |
Another project car |
4Q |
OMITN |
Ben5575 |
Stuart70 |
Dissident Dragon |
Comacchio |
Saxondale |
cml24 |
Losinggrip |
FamousPheasant |