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Not changed anything, back killing + what exercises?
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Not changed anything, back killing + what exercises?
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Blakeatron

Original Poster:

2,566 posts

203 months

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Sunday 14th June 2015
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The initial message was deleted from this topic on 13 December 2015 at 07:42

m444ttb

3,183 posts

259 months

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Sunday 14th June 2015
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Go to a couple of Pilates classes. Much of the warm up into that is perfect.
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