Anyone studied M_o_R, MSP or Agile?

[Pulse]

I'm thinking of adding to my knowledge with one of the above, and am currently leaning towards M_o_R as I hope it would expand my practical skills of dealing with risk.

I'm a Project Manager, so think MSP would give me a useful insight into programmes, but would perhaps not expand my skill set as much.

Agile looks interesting, but I'm concerned that working in a Prince2 traditional environment, I may not build the experience most places would want for practically using the methodology.

Any tips would be great. For reference, I'm already a Prince2 Practitioner, and am also studying CIPS (Purchase & Supply) to expand my contract/procurement knowledge.

[DJC]

Agile as in agile programming methodology as that is the only application of it that I know of. If so, then yes I have. What do you want to know?