Chicken Recipies

[cyborg]

Hi guys im after some suggestions...


Ive started training again and in turn my diet consists of alot of chicken , i know a few basic things to cook it with ,does anyone have any "clean" suggestions of what i can cook it with so its not just chicken as im eating approximatley 1LB of chicken a day...


Ta Rich.

[giblet]

I have made this - http://www.seriouseats.com/recipes/2012/08/peruvia... a few times now, both on the bbq and in the oven. Fairly simple and rather tasty.

[Pferdestarke]

Gingham's chilli and ginger sauce. Add a bit to a roasting bag, rub all over the chicken, roast for twenty, rest, and eat.

There are lots of simple things to do to add flavour to it.

Edited by Pferdestarke on Tuesday 20th November 00:41

[GWC]

Cajun seasoning is good.

[grumbledoak]

Lemon and black pepper. A touch of oil to help it stick to the chicken, some salt if you want, an old mustard jar, and shake.

As ever with black pepper, the secret is to put on twice as much pepper as you think is enough.