West Highland Way
Author
Discussion

AMCDan

Original Poster:

2,853 posts

237 months

Thursday 15th January 2009
quotequote all
Two of my friends are relatively keen walkers and do regular day trips.. up mountains and the like. wink

They're trying to rope me in to doing the West Highland Way in April, and i'm actually quite interested. I am not a walker, i am relatively unfit. I have no gear.

They intend to do it over about 6 days. We'll all kip in the same tent to cut down on weight.

I used to do a fair bit of mountain biking, and have done at most, about 30 miles of the WHW up round the devils staircase (where i broke my knee).

So what will i need? I thought, shoes, gaters, jacket, waterproof trousers.. but i wouldn't know where to start with kit. They might, but i feel like posting it on here and taking some abuse.

Edited by AMCDan on Thursday 15th January 12:02

oyster

13,703 posts

277 months

Thursday 15th January 2009
quotequote all
AMCDan said:
Two of my friends are relatively keen walkers and do regular day trips.. up mountains and the like. wink

They're trying to rope me in to doing the West Highland Way in April, and i'm actually quite interested. I am not a walker, i am relatively unfit. I have no gear.

They intend to do it over about 6 days. We'll all kip in the same tent to cut down on weight.

I used to do a fair bit of mountain biking, and have done at most, about 30 miles of the WHW up round the devils staircase (where i broke my knee).

So what will i need? I thought, shoes, gaters, jacket, waterproof trousers.. but i wouldn't know where to start with kit. They might, but i feel like posting it on here and taking some abuse.

Edited by AMCDan on Thursday 15th January 12:02
That's all you need. Plus maybe a guide book and/or maps between you.

If the weather becomes horrendous then some safety gear (mountain blanket, torch, whistle etc.) might be of some use, but April should be ok.


Oh and 6 days? That's just a short stroll each day - the WHW should be able do be done in 4 days, 5 at max.

Edited by oyster on Thursday 15th January 12:20

Gargamel

16,347 posts

290 months

Thursday 15th January 2009
quotequote all
Amc

Boots - what time of year are you going ? Its about 140 miles - though its nice to climb Ben Nevis at the end of the trip.

Don't bother with full leather old school, get some brashers or salomon - their fine.

Walking socks two pairs and some thin gym socks underneath will save your blister. If you get a sore spot - whip your boots off early and apply vaseline or bodyglide BEFORE you get a blister.

Trouser - who cares, ron hill orkarrimor are fine, but quick dry fabrics are best

layers - vest - wicking type, technical t, lightweight jumper, fleece and waterproof

water bottle - minimum 1 litre personally i'd take more
Map, Compass, Whistle, pocketknife, firstaid kit, torch, stove, billy cans, kettle, tea coffee powdered milk bacon cheese bread , scotch, porridge, milk, tent, sleeping bag, bedroll, mug

survival bag/ground sheet - nurofen, mobile phone, pants spare ts / towel

Hope this helps






Gargamel

16,347 posts

290 months

Thursday 15th January 2009
quotequote all
Also - its a fantastic walk - loved every bit.

Optional gear , Camera, book, travel pillow,

you'll need a rucksack too, berghaus or Karrimor for me.

Six days is fair enough if your camping, can't always get started at sparrows everyday with cooking, breaking camp.

Edited by Gargamel on Thursday 15th January 12:30

GetCarter

31,228 posts

308 months

Thursday 15th January 2009
quotequote all
Buy the boots soon and 'run them in' PROPERLY!

AMCDan

Original Poster:

2,853 posts

237 months

Thursday 15th January 2009
quotequote all
Gargamel said:
scotch
excellent wink

Gold

1,998 posts

234 months

Thursday 15th January 2009
quotequote all
GetCarter said:
Buy the boots soon and 'run them in' PROPERLY!
yes

AMCDan

Original Poster:

2,853 posts

237 months

Thursday 15th January 2009
quotequote all
i was looking at Karrimor Coniston leather boots, with vibram soles.

This means nothing to me. But it said they were £110 reduced to £50?

They were comfy, can only imagine moreso with a pair of thick socks?

alphadog

2,049 posts

262 months

Thursday 15th January 2009
quotequote all
Get out and do a few short practise hikes - I have been biking for many years and this proved good for walking uphill, but downhill killed me when started walking due to never using the muscles responsible for 'braking' downhill. Walked a bit funny for the following week!

Also a good idea to make sure that toenails are kept short with no sticky outy bits that can dig into the adjacent toes! Ouch!

gshughes

1,346 posts

284 months

Thursday 15th January 2009
quotequote all
I have done 2/3 of it over 3 days - it was a fantastic experience.

The main tip I would have is to think about is some form of padding for the feet. A lot of the WHW is on General Wade's old military roads which are very hard under foot. I don't normally suffer from problems with blisters whether hill walking or running, but I got some monsterous blisters on my heels after that walk.

AMCDan

Original Poster:

2,853 posts

237 months

Thursday 15th January 2009
quotequote all
alphadog said:
Also a good idea to make sure that toenails are kept short with no sticky outy bits that can dig into the adjacent toes! Ouch!
i suffer from ingrowing toenails... well i did til i yanked them out with a scalpel and pliers hurl

Edited by AMCDan on Thursday 15th January 13:30

Catz

4,863 posts

240 months

Thursday 15th January 2009
quotequote all
I suggest you get fit before attempting this.

I've seen a few folk get horrific blisters despite having well worn in boots, a tip is to strap your feet up with zinc oxide tape (so I've been told)

cat220

2,762 posts

244 months

Thursday 15th January 2009
quotequote all
Midge Repellant is a must! Either the Avon cream or Jungle formula!

All good advice above, especially making sure you have boots that are broken in. Otherwise your whole trip will be spoiled by sore feet!

snotrag

15,624 posts

240 months

Thursday 15th January 2009
quotequote all
Avon skin so soft yes Essential

oyster

13,703 posts

277 months

Thursday 15th January 2009
quotequote all
Gargamel said:
Amc

Boots - what time of year are you going ? Its about 140 miles - though its nice to climb Ben Nevis at the end of the trip.

Don't bother with full leather old school, get some brashers or salomon - their fine.

Walking socks two pairs and some thin gym socks underneath will save your blister. If you get a sore spot - whip your boots off early and apply vaseline or bodyglide BEFORE you get a blister.

Trouser - who cares, ron hill orkarrimor are fine, but quick dry fabrics are best

layers - vest - wicking type, technical t, lightweight jumper, fleece and waterproof

water bottle - minimum 1 litre personally i'd take more
Map, Compass, Whistle, pocketknife, firstaid kit, torch, stove, billy cans, kettle, tea coffee powdered milk bacon cheese bread , scotch, porridge, milk, tent, sleeping bag, bedroll, mug

survival bag/ground sheet - nurofen, mobile phone, pants spare ts / towel

Hope this helps
It's only 95 miles. From south to north the first 20 miles or so are a piece of piss.
ALongside Loch Lomond there's some mild scrambling but the rest of the walk is just that - a walk. Stunning views but no real difficult parts unless you are utterly unfit.

Don

28,378 posts

313 months

Thursday 15th January 2009
quotequote all
On the boots front: If you need the really tough leather ones for the terrain? By them now and start wearing them in with a long walk every weekend - or you will suffer for it.

If you can get away with the tough sort I bought a pair of Rohan walking boots just days before a walking holiday in Spain. Wore them immediately with no breaking in and didn't get any foot trouble at all.

http://www.rohan.co.uk/ProductDetails.aspx?pid=050...

These are half price at the moment...

http://www.rohan.co.uk/ProductDetails.aspx?pid=050...

Don

28,378 posts

313 months

Thursday 15th January 2009
quotequote all
snotrag said:
Avon skin so soft yes Essential
and a midge hood. yes

Gargamel

16,347 posts

290 months

Thursday 15th January 2009
quotequote all
Oyster - you are right - don't know what I was thinking - it is 95 m - 152k

Seemed further when I walked it - which was either 89 or 90.

Yes agreed its not terribly hard wlaking, although the loch lomond day was around 26 miles for us. And the Devils stair case is a decent outing.

However, we weren't carrying camping gear......

Gargamel

16,347 posts

290 months

Thursday 15th January 2009
quotequote all
Don said:
snotrag said:
Avon skin so soft yes Essential
and a midge hood. yes
luckily not required in april


Don

28,378 posts

313 months

Thursday 15th January 2009
quotequote all
Gargamel said:
Don said:
snotrag said:
Avon skin so soft yes Essential
and a midge hood. yes
luckily not required in april
Frankly, I wouldn't even take the risk. hehe

Evil, evil, nasty, bitey, bloodsucking little skin chewing and infecting barstewards.