help me get to sleep tonight

[Ron Burgundy]

Ok so for the past week by body clock is absolutely nakered due to me feeling like ste, able to sleep for about 3 hours then the rest is me just tossing and turning in hot sweats

Anyone recomend a decent approach for tonight?

[SS HSV]

More tossing = less turning

HTH

[jackal]

Ron Burgundy said:

Ok so for the past week by body clock is absolutely nakered due to me feeling like ste, able to sleep for about 3 hours then the rest is me just tossing and turning in hot sweats

Anyone recomend a decent approach for tonight?

stress management and proper active relaxation

[nig-gtv]

Buy some over the counter sleeping tablets, such as Nytol. Or drink a bottle of vodka.

[parakitaMol.]

Ron Burgundy said:

Ok so for the past week by body clock is absolutely nakered due to me feeling like ste, able to sleep for about 3 hours then the rest is me just tossing and turning in hot sweats

Anyone recomend a decent approach for tonight?

You're not getting your afternoon delight are you?

[Fezant Pluckah]

Warm mill about 30 mind before you go to bed. Don't watch telly, read a book instead. No alcohol either.

[Ron Burgundy]

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

[cjs]

Ron Burgundy said:

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

You have a cold. Paracetamol washed down with Whisky will help.

[OllieC]

Fezant Pluckah said:

Warm mill about 30 mind before you go to bed. Don't watch telly, read a book instead. No alcohol either.

no alcohol !?

thats the only way i can get a decent nights sleep

[10 Pence Short]

cjs said:

Ron Burgundy said:

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

You have a cold. Paracetamol washed down with Whisky will help.

You might want to go steady with the paracetamol, though. 60 or 70 should do it, but no more.

[Shaw Tarse]

10 Pence Short said:

cjs said:

Ron Burgundy said:

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

You have a cold. Paracetamol washed down with Whisky will help.

You might want to go steady with the paracetamol, though. 60 or 70 should do it, but no more.

That'll need a lot of whisky to wash that many down

[10 Pence Short]

Shaw Tarse said:

10 Pence Short said:

cjs said:

Ron Burgundy said:

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

You have a cold. Paracetamol washed down with Whisky will help.

You might want to go steady with the paracetamol, though. 60 or 70 should do it, but no more.

That'll need a lot of whisky to wash that many down

Cup'la bottles or so...

[Ron Burgundy]

Shaw Tarse said:

10 Pence Short said:

cjs said:

Ron Burgundy said:

If it matters i havnt been well this week, a right dirty cough, sore throat, headache, being boiling hot and shivering at the same time , and all of this is not helped by me not sleeping well. Anything warm or hot i have just goes sends my body temp to about 1000deg. i was thinking st load of whisky that could ko me stright out

You have a cold. Paracetamol washed down with Whisky will help.

You might want to go steady with the paracetamol, though. 60 or 70 should do it, but no more.

That'll need a lot of whisky to wash that many down

Enought to put me out for at least oooo 4 weeks?

[buzzer]

take 2 Syndol, over the couner stuff.... best night sleep EVER.

sometimes take 1 or 2 if i am away in a hotel and cant sleep....

Edited by buzzer on Friday 6th February 19:14

[stifler]

Tommy


HTH

[Bonnie and Clyde]

Order some Zimovane from Pharmastores online. They take three days to arrive. One of them at night = no tossing and turning. This is of course what i do. Just sharing my view

[Steve748]

Lie on your back and make sure you have plenty of ventilation around your body. The most effective way of achieving this is plenty of viagra

[Jasandjules]

Stressed? Get to the root of the problem....

Or as above, take a nytol/booze (BUT NOT BOTH !!), or get a woman to assist...

[Emsman]

Half a bottle of night nurse normally works for me.

Without booze for an 8 am start, 6 pints guiness for a lunchtime lay-in

[squareflops]

stifler said:

Tommy


HTH

ive been wondering how to fit the tank smily into a sentance, bravo that man