Good hills for an hour climbing effort?
Good hills for an hour climbing effort?
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Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
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So, read this earlier - http://www.velonews.com/2016/12/news/joe-dombrowsk... and it got me thinking. Where (in the south east) could you attempt this?

For a start, I'm a long way from Mr D's climbing ability, so the Stelvio would be long enough for me (probably twice over!) and living down south, if I was to attempt this, I would have to spend a chunk of my 60 minutes descending to go back up again. What hill would enable to spend the most time racking up metres gained, rather than metres travelled?

Boxhill possibly; certainly the gradient means you can climb at a good pace, but the speed bumps, hairpins and traffic mean descending can be fraught with risk. I could probably do 4 repeats in an hour (from Rykas to the top) which would give me 556 m.
According to Strava pbs I (can) get up and down Ditchling in under 8 mins, so that would be almost 1000m. The thought of 6 consecutive flat out descents scares me though!

duff

1,049 posts

228 months

Wednesday 21st December 2016
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For repeated attempts I wouldn't go for either of the two you mention.

Steyning Bostal or Toys Hill from Brasted would make better alternatives giving similar height gains without the traffic. I like descending but Ditchling is not pleasant IMO and on a nice day you'll be held up climbing by choppers walking up with the bike, creating a queue of cars that'll have you crawling.

Toys Hill possibly isn't steep enough for maximum elevation gain in an hour but the really steep hills like Chalkpit aren't nice to descend. Yorks Hill is short and sharp but very narrow and a bit greasy coming back down.

il sole

287 posts

173 months

Wednesday 21st December 2016
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sounds like an idea! My advice: get a cheap flight to Gran canaria...there's fantastic climbing to be done there which often starts at sea level. it's also quieter than tenerife, even if it doesn't quite reach the same altitude... the problem in the UK is the wasted time you have descending back to the start of each climb.

Usget

5,426 posts

240 months

Wednesday 21st December 2016
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I love his idea - but I'd like to introduce an element of jeopardy by saying that you need to ride to the bottom again within the hour. So the start and finish line would be at the bottom of the hill. This means that you would continue climbing to a certain point and then need to absolutely nail it back down the hill to get to the finish line in time, otherwise your climbing time would be null and void

richardxjr

7,561 posts

239 months

Wednesday 21st December 2016
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He's aiming for 1900VAM, that's nuts! A good club level rider 'should' be able to ride Alpe D'Huez, with it's kind gradient and smooth tarmac, in an hour, that's 1100m.

ETA Just checked I've done 800m in an hour doing reps on my local SE UK hill (including time spenT descending).


Edited by richardxjr on Wednesday 21st December 17:07

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
quotequote all
duff said:
For repeated attempts I wouldn't go for either of the two you mention.

Steyning Bostal or Toys Hill from Brasted would make better alternatives giving similar height gains without the traffic. I like descending but Ditchling is not pleasant IMO and on a nice day you'll be held up climbing by choppers walking up with the bike, creating a queue of cars that'll have you crawling.

Toys Hill possibly isn't steep enough for maximum elevation gain in an hour but the really steep hills like Chalkpit aren't nice to descend. Yorks Hill is short and sharp but very narrow and a bit greasy coming back down.
Steyning Bostal is my local hill, I would have to ride away from it to warm up, but I would still have all my matches left for the climbing. But, the right hander is a properly scary corner and it bottoms on a junction which could cause problems.
Toys and Yorks are a long ride away for me; the ascent from the south for Toys I find hard and I agree Yorks could be a nightmare to descend.
Bury Hill near Amberley could be the one, less than an hour from home, very steady gradient, and although there is a bend you can take it flat out. Also, the descent is one of those where the difference in time between flat out and getting some recovery from all the climbing wouldn't be too significant. It can be busy but I could be there by 6 am...

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
quotequote all
Usget said:
I love his idea - but I'd like to introduce an element of jeopardy by saying that you need to ride to the bottom again within the hour. So the start and finish line would be at the bottom of the hill. This means that you would continue climbing to a certain point and then need to absolutely nail it back down the hill to get to the finish line in time, otherwise your climbing time would be null and void
To really follow this through, you have to make your turn and be back heading uphill when the clock hits 60 minutes...

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
quotequote all
richardxjr said:
He's aiming for 1900VAM, that's nuts! A good club level rider 'should' be able to ride Alpe D'Huez, with it's kind gradient and smooth tarmac, in an hour, that's 1100m.

ETA Just checked I've done 800m in an hour doing reps on my local SE UK hill (including time spenT descending).


Edited by richardxjr on Wednesday 21st December 17:07
That isn't Butts is it?!eek How many reps?

richardxjr

7,561 posts

239 months

Wednesday 21st December 2016
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∆ yeah, 6 and a bit reps on the ss. Strava VAM says average about 1100vam for each rep so you lose a fair amount with any descending

duff

1,049 posts

228 months

Wednesday 21st December 2016
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Daveyraveygravey said:
Steyning Bostal is my local hill, I would have to ride away from it to warm up, but I would still have all my matches left for the climbing. But, the right hander is a properly scary corner and it bottoms on a junction which could cause problems.
Toys and Yorks are a long ride away for me; the ascent from the south for Toys I find hard and I agree Yorks could be a nightmare to descend.
Bury Hill near Amberley could be the one, less than an hour from home, very steady gradient, and although there is a bend you can take it flat out. Also, the descent is one of those where the difference in time between flat out and getting some recovery from all the climbing wouldn't be too significant. It can be busy but I could be there by 6 am...
Fair point re Steyning and thinking about it the road flattens out quite a bit before the last drop iirc which isn't ideal.

Kidds Hill (The Wall) might be an option but again quite a way from you. I've not been down it for a long time but it's a fairly quiet road and straight, although pretty steep with a couple of un-nerving crests.

okgo

42,085 posts

227 months

Wednesday 21st December 2016
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Box would work best, piss easy, very safe IMO vs something like Coldharbour Lane downhill and not TOO far from where you are.

Kidds would just do your legs in probably, you want something that isn't a grind at any point IMO.

Gruffy

7,212 posts

288 months

Wednesday 21st December 2016
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I don't want to play that game, but, a downhill hour on the other hand… https://www.strava.com/segments/661686?hl=en-GB

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
quotequote all
Gruffy said:
I don't want to play that game, but, a downhill hour on the other hand… https://www.strava.com/segments/661686?hl=en-GB
Come on Gruffy, that's a long way away! And long downhills are actually painful - your wrists hurt, your neck hurts...and that assumes you stay ON the bike ON the road!

Gruffy

7,212 posts

288 months

Wednesday 21st December 2016
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Adrenaline numbs the pain.

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Wednesday 21st December 2016
quotequote all
Gruffy said:
Adrenaline numbs the pain.
Not all of us can go to your level of pain!

okgo

42,085 posts

227 months

Wednesday 21st December 2016
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It does sound like you potentially have an issue with going downhill OP?

Gruffy

7,212 posts

288 months

Wednesday 21st December 2016
quotequote all
Daveyraveygravey said:
Gruffy said:
Adrenaline numbs the pain.
Not all of us can go to your level of pain!
If you're trying to set your uphill hour record I'm pretty sure you'll end up there anyway hehe

Daveyraveygravey

Original Poster:

2,106 posts

213 months

Thursday 22nd December 2016
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okgo said:
It does sound like you potentially have an issue with going downhill OP?
Yeah, a bad crash a couple of years ago on a fast downhill corner means I don't push it as hard as I used to going down.