Clipless pedals
Author
Discussion

Vron

Original Poster:

2,541 posts

232 months

Wednesday 23rd September 2009
quotequote all
Hi All,
Any way of adjusting the tension more than turning the allen key to the minus? I am having difficulty unclipping my left foot (fell off today) and can't loosen the tension anymore - do the pedals loosen up a bit after riding for a while?
Thanks

Marcellus

7,193 posts

242 months

Wednesday 23rd September 2009
quotequote all
what sort are they??

You can get different "shoe bits" for some....... did you turn to minus on both sides of the peddle...


But honestly you will get used to them...

Vron

Original Poster:

2,541 posts

232 months

Wednesday 23rd September 2009
quotequote all
They are shimano A 530 spd dual sided, I have turned them to the minus and can't turn them anymore.

Marcellus

7,193 posts

242 months

Wednesday 23rd September 2009
quotequote all
Don't both sides of the same pedal have to be adjusted separately and have they been?

If so honestly persevere (sp?) with them the benefits far outweigh the issues..... also your shoe clips will get worn in time and become looser!

Vron

Original Poster:

2,541 posts

232 months

Wednesday 23rd September 2009
quotequote all
Sorry I mean they are a normal platform pedal on one side and spd on the other. The annoying thing is once I hit the pavement my left foot unclipped!

Marcellus

7,193 posts

242 months

Wednesday 23rd September 2009
quotequote all
ah....... it'll stop happening...

There is unlikely to be any rider who hasn't at some point ended on the floor still clipped in but it just becomes less frequent..

walm

10,637 posts

225 months

Wednesday 23rd September 2009
quotequote all
Practise makes perfect.
You will probably find yourself tightening them up in no time.
Although I found WD40 helped with mine in the beginning, the did seem a little stiff out of the box.
Stopped the squeeking too.

AnotherClarkey

3,698 posts

212 months

Wednesday 23rd September 2009
quotequote all
They do loosen up but it might be worth checking that the cleat is secure in the shoe. If it is at all loose it makes it really hard to unclip.

big_peaches

438 posts

219 months

Wednesday 23rd September 2009
quotequote all
Sorry to high jack the thread, what are the benifits of clipless ? i recently came off mine (i used flat dmr v12 mag's) clipless may have helped me....i do alot of xc comming from 24' trails back ground so unhinging the rear aint a problem for me... any info or websites ???

Marcellus

7,193 posts

242 months

Wednesday 23rd September 2009
quotequote all
big_peaches said:
Sorry to high jack the thread, what are the benifits of clipless ? i recently came off mine (i used flat dmr v12 mag's) clipless may have helped me....i do alot of xc comming from 24' trails back ground so unhinging the rear aint a problem for me... any info or websites ???
Especially when XC you gain in climbing and flat performance... I think downhill the benefits aren't great (possibly even a disadvantage)

Nick_F

10,598 posts

269 months

Wednesday 23rd September 2009
quotequote all
Having used them since I started cycling again four years ago I now can't keep my feet on the pedals without them, so I guess they must be helping me to apply power all the way round the stroke.

Off-road I can't get the back wheel off the ground without them, and my feet get bounced off the pedals all day.

Wildfire

9,919 posts

275 months

Friday 25th September 2009
quotequote all
For day to day riding, XC, trails, I'd always use them. You get a much better pedaling efficiany than on flats.

But you can get knee problems (why I am switching to speedplay) and you can get lazy in jumping technique.

I've always foudn it beneficial to go out and mess around on flats, to practice techniques. Once i could hop with flats, and lift the rear of the bike eaisly I found that my clipless techniques was way better.

Then you switch from a 100mm travel Hardtail to a 140mm full bouncer and it all goes out of the window.

big_peaches

438 posts

219 months

Friday 25th September 2009
quotequote all
Wildfire said:
For day to day riding, XC, trails, I'd always use them. You get a much better pedaling efficiany than on flats.

But you can get knee problems (why I am switching to speedplay) and you can get lazy in jumping technique.

I've always foudn it beneficial to go out and mess around on flats, to practice techniques. Once i could hop with flats, and lift the rear of the bike eaisly I found that my clipless techniques was way better.

Then you switch from a 100mm travel Hardtail to a 140mm full bouncer and it all goes out of the window.
know what you man fella, my trials riding has helped alot but i feel myself getting lazy when doing the odd fallen tree hops... think al stick with me flats for now

Kermit power

29,622 posts

236 months

Saturday 26th September 2009
quotequote all
I'd never go back to flats on the road, but I can't stand them off-road, as even with them at their loosest setting, I used to find myself unable to get out of them if things suddenly and unexpectedly went pear-shaped.

The last time I failed to get out of the bloody things in time whilst off-road, I ended up tearing a bicep tendon, and couldn't ride for months as a result. The annoying thing was that if I'd not been clipped in, I'd have done myself no damage at all. Riding up to the top of a bank, I figured I'd got enough momentum to make it over the top, except for the root which I'd not seen. Front wheel went over, back wheel didn't, I failed to unclip, and went down the bank, still attached to the bike, with absolutely zero forward momentum. frown

Basically, my technique isn't good enough, and I'm too worried I'll kill myself before I get it good enough! hehe Also, I've not had any problems so far with DMR V12s and squishy soles on my shoes, so I'm going to stick with what I'm comfortable with.