Smoothies

[chml]

I've just bought a Nutribullet set and have tried a couple of the frozen breakfast mixes from M&S with come coconut milk which are surprisingly tasty! Does anybody have any tried and tested smoothie recipes that they have tried here, in particular ones aimed at weight loss?

Thanks

[GCH]

My standard morning concoction in the vitamix is a big handful of kale, a big handful of spinach, 1 banana, 1 apple, and a splash of coconut water.
I sometimes add a couple of whatever berries I have in the fridge, usually strawberries, blackberries or blueberries.

Some recipes here to delve into:
https://www.vitamix.com/us/en_us/browse/recipes/Sm...

[seefarr]

For 2 tall glasses:

3 bananas
few ice cubes
spoonful of honey
30ml kahlua
90ml spiced rum
full cream milk to top up to 800ml total

The diet version removes the honey.

[chml]

GCH said:

My standard morning concoction in the vitamix is a big handful of kale, a big handful of spinach, 1 banana, 1 apple, and a splash of coconut water.
I sometimes add a couple of whatever berries I have in the fridge, usually strawberries, blackberries or blueberries.

Some recipes here to delve into:
https://www.vitamix.com/us/en_us/browse/recipes/Sm...

That sounds grand, thank you!

[chml]

seefarr said:

For 2 tall glasses:

3 bananas
few ice cubes
spoonful of honey
30ml kahlua
90ml spiced rum
full cream milk to top up to 800ml total

The diet version removes the honey.

😂😂 I’ve actually got a bottle of rum that I’m trying to make use of so that could work 🤞😂