Hypnotherapist to stop smoking - central London
Discussion
I've tried hypnotherapy twice and it worked the first time for eight months, the second about two days. Tried Alan Carr and it worked for a week only.
Can anybody recommend a hypnotherapist inside the M25, preferably north or west? I didn't find Google to be a great help. Cold turkey didn't work for me because I'm under five a day but I binge smoke when I'm drinking and have found I don't have a lot of willpower when I've had a drink.
Can anybody recommend a hypnotherapist inside the M25, preferably north or west? I didn't find Google to be a great help. Cold turkey didn't work for me because I'm under five a day but I binge smoke when I'm drinking and have found I don't have a lot of willpower when I've had a drink.
You could try contacting PHer Tyre Tread http://www.pistonheads.com/gassing/profile.asp?mem... , He's not in London but only a hop up the M1.
Hypno worked for me, one session and haven't had a smoke since, must be well over 7 years now. A little voice in the back of my head always says if I have one then it's game over (not sure if this is the hypno). The hypo felt like it didn't work but something must have clicked deep down.
I also do a lot of mountain biking and stopping smoking certainly noticeably improved my performance, feel fitter now at 40 than I was at 25 another reason to keep at it, visited some awesome places to mtb in the world because of it, certainly couldn't have done if I still smoked
There was a big degree of willpower and I was a horrible person for 2 weeks after, a very understanding partner, thank you darling
To break the habitual side I got herbal smokes from Holland and Barrett, they were horrible but just got me away from the empty feeling in my fingers this lasted for a 2-3 months I think. Never looked back
I also do a lot of mountain biking and stopping smoking certainly noticeably improved my performance, feel fitter now at 40 than I was at 25 another reason to keep at it, visited some awesome places to mtb in the world because of it, certainly couldn't have done if I still smoked
There was a big degree of willpower and I was a horrible person for 2 weeks after, a very understanding partner, thank you darling

To break the habitual side I got herbal smokes from Holland and Barrett, they were horrible but just got me away from the empty feeling in my fingers this lasted for a 2-3 months I think. Never looked back

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