5-a-day vs. multivitamins?
5-a-day vs. multivitamins?
Author
Discussion

Frimley111R

Original Poster:

19,142 posts

263 months

Wednesday 7th December 2011
quotequote all
Apart from the fibre part, am I missing any part of my 5-a-day if I am taking multivitamins?

BoRED S2upid

21,034 posts

269 months

Wednesday 7th December 2011
quotequote all
Yes the food. Or are you eating your 5 a day as well and then getting 10 a day? what food are you eating.

RemainAllHoof

79,982 posts

311 months

Wednesday 7th December 2011
quotequote all
Yes, but I forget why. jester

Besides, fibre is required to keep things moving downstairs. Supposedly keeps off bowel cancer.