The 300 Workout

[anonymous-user]

Does/has anyone here been brave or stupid enough to try this?
I once tried it, couldn't even get close to completeing it and went back to the normal routines.

[ApexJimi]

No, he's a purveyor of tired old in-jokes.

Oh wait.....

[Halb]

PSBuckshot said:

Does/has anyone here been brave or stupid enough to try this?

Yes. There is a thread.

[anonymous-user]

"The PH search facility is currently under maintenance.

Please use the Google search below until it's back."

And it shows that there isn't.

[Halb]

You're just not looking hard enough.
Use those internet muscles.
The truth is out there.

[Animal]

I've done it a couple of times. Very difficult!

Remember though that this wasn't a regular workout, it was a challenge given to the cast/crew of the movie once they're reached a certain level of fitness (I think).

[Ordinary_Chap]

Animal said:

I've done it a couple of times. Very difficult!

Remember though that this wasn't a regular workout, it was a challenge given to the cast/crew of the movie once they're reached a certain level of fitness (I think).

Ah the 300 crew, famed for their illicit drug usage. I'm sure these its rife in the industry when needed but these guys got caught out doing it.

Still the workout still looks sound if you want to get lean!

[Halb]

I have been itching to have a crack at it. I have a feeling I would get a such better time this time, but the bench jumps are keeping me away from it!

[Animal]

Ordinary_Chap said:

Ah the 300 crew, famed for their illicit drug usage. I'm sure these its rife in the industry when needed but these guys got caught out doing it.

Still the workout still looks sound if you want to get lean!

Really? I hadn't heard that - makes me feel better at having performed so poorly!

[LordGrover]

PSBuckshot said:

"The PH search facility is currently under maintenance.

Please use the Google search below until it's back."

And it shows that there isn't.

Really? 1, 2, 3.

[Ordinary_Chap]

Animal said:

Ordinary_Chap said:

Ah the 300 crew, famed for their illicit drug usage. I'm sure these its rife in the industry when needed but these guys got caught out doing it.

Still the workout still looks sound if you want to get lean!

Really? I hadn't heard that - makes me feel better at having performed so poorly!

Yeah, its well known out there.

However if you're following the exercise then its just about diet.

[Halb]

LordGrover said:

Really? 1, 2, 3.

You make it seem so easy!

[Lemmonie]

I did a scaled down girlie version if that counts?

[Ordinary_Chap]

Lemmonie said:

I did a scaled down girlie version if that counts?

Can you let Hoofy know? He's quite into girly training....

[ApexJimi]

Saucer of milk to Ordinary Chap's table, please!

[Halb]

OC merely reports the fact, here is a picture of Hoofy training earlier today.

[Halb]

I reckon I could get close to 30 minutes if I did it today, my last time was 45 and my stamina for weight work is better now.

[Halb]

PSBuckshot said:

Does/has anyone here been brave or stupid enough to try this?
I once tried it, couldn't even get close to completeing it and went back to the normal routines.

So have you done it yet then?

[jeebus]

I have done this for the last three Fridays after work, first time took 1hr 15 then managed 36 minutes and today got it down to 28 minutes. The box jumps are the worst part for me, they just seem never ending.

[Famous Graham]

Do you get a free airbrush and 6-pack stencil too?