11 mile run

[PD9]

I just jumped on a treadmill at the gym tonight, switched over to Grand Designs and ran 11.something miles in the hour it was on. I had no 8 week plan or special diet. I did however run 4 miles last Friday. Will I die?

[goldblum]

Only of laziness.

[MrB1obby]

Or potato poisoning.

[MocMocaMoc]

PD9 said:

I just jumped on a treadmill at the gym tonight, switched over to Grand Designs and ran 11.something miles in the hour it was on. I had no 8 week plan or special diet. I did however run 4 miles last Friday. Will I die?

11 in an hour?

Are you from Kenya?

[RealSquirrels]

the world record for a half marathon is 58 minutes (13.1 miles) so perhaps you should get training.

that or the treadmill doesn't accurately simulation actual running.

[BrabusMog]

Are you sure it wasn't 11k?

[nick s]

This was 100% 11k and not 11 miles! Even that i'm struggling to believe off of zero training! Unless you already had a base level of fitness?

[Dave_ITR]

As above, I'd wager it was 11K, still very good pace for someone with little training.