barbell weight
Author
Discussion

smiffy180

Original Poster:

6,029 posts

179 months

Saturday 12th January 2013
quotequote all
As I've changed gyms recently I've noticed a massive weight difference in barbell weights. The one at the old gym was 20kg. The one at the new gym is slightly thicker and possibly longer. Anyone any idea what it would roughly weigh? The staff I've talked to so far dont know.
(It would make me very happy if it's 30kg which would mean my deadlift is back since injury)

bonkbonk

159 posts

185 months

Saturday 12th January 2013
quotequote all
Would be incredibly unlikely to weigh more than 20kg

smiffy180

Original Poster:

6,029 posts

179 months

Saturday 12th January 2013
quotequote all
bonkbonk said:
Would be incredibly unlikely to weigh more than 20kg
It honestly feels heavier and the owners of last gym said their barbell was 20kg. confused

rykard

447 posts

210 months

Saturday 12th January 2013
quotequote all
normal 7' olympic bars are normally 20kg shorter ones 15kg

smiffy180

Original Poster:

6,029 posts

179 months

Saturday 12th January 2013
quotequote all
Confused then, ill have to try and ask owners see if they know

bonkbonk

159 posts

185 months

Saturday 12th January 2013
quotequote all
smiffy180 said:
It honestly feels heavier and the owners of last gym said their barbell was 20kg. confused
Well I suppose it's possible. I have come across a number of different brands and shapes of barbells in my time and none of them have been over 20kg. My guess is that you're imagining it or the owner of the last gym was misled but I could be wrong!

smiffy180

Original Poster:

6,029 posts

179 months

Saturday 12th January 2013
quotequote all
bonkbonk said:
Well I suppose it's possible. I have come across a number of different brands and shapes of barbells in my time and none of them have been over 20kg. My guess is that you're imagining it or the owner of the last gym was misled but I could be wrong!
Even the OH thinks its heavier. I might even pay 20p just to weigh it whilst im there biggrin

SignalGruen

632 posts

229 months

Saturday 12th January 2013
quotequote all
I know of a gym that supplies a 25kg bar in their deadlifting area. Even the 20kg Oly bars vary in weight, I just try and use the same bar everytime. I believe at Mark Rippetoe's gym they number the bars.

smiffy180

Original Poster:

6,029 posts

179 months

Sunday 13th January 2013
quotequote all
SignalGruen said:
I know of a gym that supplies a 25kg bar in their deadlifting area. Even the 20kg Oly bars vary in weight, I just try and use the same bar everytime. I believe at Mark Rippetoe's gym they number the bars.
It may be a 25kg bar then.....

Jimbo NW

828 posts

206 months

Sunday 13th January 2013
quotequote all
I've used 5-6 gyms over the past 4 years and have noticed small things like grip thickness and where the knuckles are has a big difference on how heavy it feels.

Especially for bench and ohp

smiffy180

Original Poster:

6,029 posts

179 months

Sunday 13th January 2013
quotequote all
Jimbo NW said:
I've used 5-6 gyms over the past 4 years and have noticed small things like grip thickness and where the knuckles are has a big difference on how heavy it feels.

Especially for bench and ohp
It could be in my head then biggrin

R8Steve

4,150 posts

204 months

Tuesday 15th January 2013
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Generally the thicker the bar the harder it is to lift, i have standard dumbells at home and also 'fat gripz' adapters for them - with them on (2.5") any weight feels a lot heavier than it actually is.

I'd go for it being 20kg with a thicker bar. On the plus side, it'll improve your grip and should also improve your form.