Quick and easy carbs?

[oldpara]

How do

I eat well.

I get my protein from this sort of thing http://www.sainsburys.co.uk/groceries/index.jsp?bm... (put in for half an hour chicken, job done).

The easiest thing to shove in carbs wise is chips. Could go for pasta but I have the hassle of cooking it! Any other carbs easy to leave to cook themselves so to speak?

I like things to be easy.

[HonestIago]

Potatoes are the "best" source of carbs from an absorption/health point of view. If you're too lazy to boil some though then you can't be helped.

[Regiment]

Whole meal Pasta.
Brown or Basmati rice, basmati tastes better.
Oats / Porridge.

[300bhp/ton]

oldpara said:

Quick and easy carbs?

Twin SU's?