Any Physio's/ someone that can help me

[workid1]

You may have seen my thread last week that I was in hospital with severe tissue damage to my leg. It's just above me left calf before the bend in my knee. I get my stitches out on Thursday.
My leg won't straighten, even though I have no pain I can only walk on my tip toes.
What excersise if any do you propose would be good to stretch out my leg so I can walk properly? I go on holiday next week so I wanna be decent for it.

Cheers.

[The_Doc]

See your surgical team and report it to them

Also google "hamstrings stretches" and "knee extension exercises"

See your doctor though

Stay classy