Waking up with headaches.
Discussion
Me and the wife often wake up with monster headaches.
It can't be dehydration....I've drunk so much before going to bed, I'm up a couple of times for a piss.
We do have a mould issue in the colder months, but not in the summer.
I bought a humidity gauge which shows around 35-40 normally (unless it rains of course). Could this being high cause it?
Any other ideas?
It can't be dehydration....I've drunk so much before going to bed, I'm up a couple of times for a piss.
We do have a mould issue in the colder months, but not in the summer.
I bought a humidity gauge which shows around 35-40 normally (unless it rains of course). Could this being high cause it?
Any other ideas?
evenflow said:
Bruxism? Clenching your jaw?
Interesting.I went to the dentist for a check up and she said that my back teeth are very worn which could be induced by grinding etc while asleep.
I would never have thought that it could have caused such a bad headache though. Is there a way to stop yourself doing it? A mouthguard will surely only help the teeth, not the actual motions of grinding etc?
Edited by Lawbags on Thursday 29th August 13:26
MitchT said:
Do you sleep with the window closed? When I lived with my ex she point-blank refused to let me have a window open and I'd often wake up with the most horrendous of headaches which lingered around all day. Since we split I've been fine.
If it's warm enough it stays open and if not, normally it's on the 1st latch.Lawbags said:
blindswelledrat said:
What do you take to get rid of the headaches?
Asprin/paracetamol. Whatever is in the cupboardblindswelledrat said:
That's irrelevant then. If it's daily I know you can get into a vicious circle with some tablets due to not realising you become addicted to them whereby you will get withdrawal headaches and a dependancy, but I think that only really applies to codeine based tablets
It's not daily....but at least once a week. But I do try and not take them unless it's a killer
t. I haven't written a will! bernhund said:
Do you wake through the night feeling breathless at all? You don't need to snore or be over weight for apnea. Dry mouth, blocked nose and headaches are very common symptoms.
Have you changed your pillows/duvet/mattress recently? Could be a reaction to this perhaps.
Err, I don't recall waking up blocked up etc, but will pay more attention next time.Have you changed your pillows/duvet/mattress recently? Could be a reaction to this perhaps.
Also, nope...no new pillows/mattress.
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