Nooo what have I done?! (Gymjury)

[22s]

Hey all!

Was doing negative pull-ups today, was at the top of the movement and d felt a crack/pop at the top portion of my spine. At this point, not sure if it's spinal (highly unlikely?!) or muscular. It's always kind of hurt/felt uncomfortable at the top of the movement, but nothing has ever really happened until now.

I left the gym and it doesn't feel bad at all when I sit still, but when I turn my head to either side it hurts.

I am aware my description isn't great, but any ideas would be nice!

Cheers

[LordGrover]

Flowers or donations?

[22s]

LordGrover said:

Flowers or donations?

Yet another example of PH going downhill.

Grow up.

[Lucas CAV]

22s said:

LordGrover said:

Flowers or donations?

Yet another example of PH going downhill.

Grow up.

PH going downhill or not - why not just go to the Dr.?

[nagsheadwarrior]

22s said:

Yet another example of PH going downhill.

Grow up.

I thought it was quite funny,you sound like a right pain in the neck.

[Vocal Minority]

Your use of the phrase 'gymjury' will not help your cause.

Secondly - doctor. Obvious answer is obvious

[carreauchompeur]

OP, my advice is to sit still, this seems to help.

[Driller]

OP, LordGrover's amusing comment was made hilarious by your furious reaction

You have a torticolilis (wry neck) probably. I used to get it a lot mostly after doing latpulls with the bar behind the neck, so your pullups story sounds about right.

It fking hurts doesn't it? I woke up screaming with it once after tweaking it in bed.

Take some anti-inflammatories and rest for a week and then start slowly. Probably best to avoid doing negative rep latpulls in future if that's what sets it off

[Flibble]

22s said:

LordGrover said:

Flowers or donations?

Yet another example of PH going downhill.

Grow up.

Classic. You're new round here aren't you 22s?