New Challange - 200 press-ups a day or 200 sit-ups a day

[AndStilliRise]

Until the end of the month, is there anyone who wants to do 200 press-ups or 200 sit-ups in a day.

You can do them anytime, all together or as sets of 10/20/? as long as by the end of the day.

I am going to try and improve my stomach muscles and core strength by doing the 200 sit-ups in 10 sets of 20 first thing (100) and last thing in the day (100).

[nunpuncher]

It's probably a waste of time. Muscles get stronger by being damaged or fatigued then giving them the time and necessary fuel to repair themselves stronger. A progressive programme with rest works. Repeated fatigue with zero progression and zero rest will do very little.