Toning from home?

[Petrolhead95]

Over Christmas I've done myself proud and lost two stone so now I'm at my apparent optimum weight for my height. Is there anyway to to 'tone up' from home, instead of spending money going to the gym?

[ukwill]

http://neilarey.com/programs/30-days-of-hiit.html

I expect an update from you in 1 month...

[Crush]

Scoobysworkshop has some dumbbell / pull-up bar only workouts.

P90x could be an option too, this can be done with resistance bands which take up minimal space.

Insanity workout gets good reviews too