Protein rolls - LIDL

[joshcowin]

Been getting these for a few weeks now, they are a high protein and fibre roll in the Lidl fresh baked section.
Well worth a try, if you like seeded rolls/bread you will love them!

protein - 32g
carbs - 25g
fiber - 15g
fat - 16g


37p and about 120g per roll

Hope this helps!

[Hoofy]

Wowsers.

[mad4amanda]

My little boy loves these !

[joshcowin]

Hoofy said:

Wowsers.

sarcasm? or genuine surprise?

there logged on myfitnesspal, just search lidl protein roll

[Hoofy]

joshcowin said:

Hoofy said:

Wowsers.

sarcasm? or genuine surprise?

there logged on myfitnesspal, just search lidl protein roll

Genuine surprise. Googled it. I can see why, though - linseeds. Be careful you don't eat too many - I think linseeds can give you the runs.

[smiffy180]

I've come off these now. Just can't stand them.
Good buy though

[joshcowin]

Hoofy said:

joshcowin said:

Hoofy said:

Wowsers.

sarcasm? or genuine surprise?

there logged on myfitnesspal, just search lidl protein roll

Genuine surprise. Googled it. I can see why, though - linseeds. Be careful you don't eat too many - I think linseeds can give you the runs.

Currently on 1 a day, no issues yet!! I WONT keep you posted on this!!

[joshcowin]

smiffy180 said:

I've come off these now. Just can't stand them.
Good buy though

Just because you ate so many? or another reason?

[smiffy180]

joshcowin said:

Just because you ate so many? or another reason?

I'm not a fan of whatever was in it anyway, I think it's a texture issue for me as well.
I'm just fussy

[Halb]

joshcowin said:

Been getting these for a few weeks now, they are a high protein and fibre roll in the Lidl fresh baked section.
Well worth a try, if you like seeded rolls/bread you will love them!

protein - 32g
carbs - 25g
fiber - 15g
fat - 16g


37p and about 120g per roll

Hope this helps!

Anybody else sell them?

[Hoofy]

joshcowin said:

Hoofy said:

joshcowin said:

Hoofy said:

Wowsers.

sarcasm? or genuine surprise?

there logged on myfitnesspal, just search lidl protein roll

Genuine surprise. Googled it. I can see why, though - linseeds. Be careful you don't eat too many - I think linseeds can give you the runs.

Currently on 1 a day, no issues yet!! I WONT keep you posted on this!!

We'll know if you "run" into problems as you've stopped posting because you're spending too much of your time sitting on the toilet.

[joshcowin]

Halb said:

joshcowin said:

Been getting these for a few weeks now, they are a high protein and fibre roll in the Lidl fresh baked section.
Well worth a try, if you like seeded rolls/bread you will love them!

protein - 32g
carbs - 25g
fiber - 15g
fat - 16g


37p and about 120g per roll

Hope this helps!

Anybody else sell them?

Not that I know of! The link below shows similar products but there vv expensive!

MyProtein sell high protein pasts and bread now as well I believe

http://www.cardiffsportsnutrition.co.uk/dr-zaks-hi...