Discussion
I really want to push on from just running 20 odd miles a week and chasing quicker times for Parkrun, Half Marathons etc. I think I am getting a bit bored of pounding the streets so I want to mix it up a little.
So I have a MensHealth Door Trainer that I have put together. Essentially it hangs off the door so I can do pull ups. I can then also use it for dips, etc.
I need to have a structured plan with goals and something I can monitor progress.
Looking at apps I see the 'BodyWeight Training by Mark Lauren' seems to get good reviews. Has anyone used this or can suggest anything else?
So I have a MensHealth Door Trainer that I have put together. Essentially it hangs off the door so I can do pull ups. I can then also use it for dips, etc.
I need to have a structured plan with goals and something I can monitor progress.
Looking at apps I see the 'BodyWeight Training by Mark Lauren' seems to get good reviews. Has anyone used this or can suggest anything else?
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