Parkrun

[Dogbash]

Just getting back into this now and thought I'd start a thread to track my progress and for anyone else to post progress in doing the same.

Ran 24.58 this week after not running for a year. Target was 25 minutes and the last km was an absolute killer.

Best time last year was 22.34. My target is to get a sub 20 before the end of the year. It will be a tough target for sure as I am not a natural runner.

How are you all getting on? Current best time/goals?

Edited by Dogbash on Monday 1st August 13:38

[boyse7en]

Dogbash said:

Just getting back into this now and thought I'd start a thread to track my progress and for anyone else to post progress in doing the same.

Ran 24.58 this week after not running for a year. Target was 25 minutes and the last km was an absolute killer.

Best time last year was 22.34. My target is to get a sub 20 before the end of the year. It will be a tough target for sure as I am not a natural runner.

How are you all getting on? Current best time/goals?

Edited by Dogbash on Monday 1st August 13:38

Did my first one for nearly a year on Saturday. Last year's best was 21:25 but I struggled to get round in 23:45 this week. Been off of running for months de to a persistent injury, so expected to be slow, but knocking 2 mins off seems a big task.

[Foliage]

sorry


http://www.pistonheads.com/gassing/topic.asp?h=0&a...

[Dogbash]

Foliage said:

sorry


http://www.pistonheads.com/gassing/topic.asp?h=0&a...

Oops, mods please close I'll post in the other thread.