'Tennis' elbow
Discussion
Left arm is effin killing me. Pain above and below elbow, around joint, running down forearm to fingers and thumb, hurts when I reach for something or pick something up....
Pain level is medium to high when its hurting, which is a lot....
Anyone got any tips on how to deal with this? Interent says likely to occur for around 2 years befor eit gets better....!
Pain level is medium to high when its hurting, which is a lot....
Anyone got any tips on how to deal with this? Interent says likely to occur for around 2 years befor eit gets better....!
A recent thread here which offers some good advice.
http://www.pistonheads.com/gassing/topic.asp?h=0&a...
Exercise and stretching the muscles is the key to anything like this, a good physio will sort you out.
http://www.pistonheads.com/gassing/topic.asp?h=0&a...
Exercise and stretching the muscles is the key to anything like this, a good physio will sort you out.
jurbie said:
A recent thread here which offers some good advice.
http://www.pistonheads.com/gassing/topic.asp?h=0&a...
Exercise and stretching the muscles is the key to anything like this, a good physio will sort you out.
Cheers for thathttp://www.pistonheads.com/gassing/topic.asp?h=0&a...
Exercise and stretching the muscles is the key to anything like this, a good physio will sort you out.
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