Pain on inside of right knee (experts or experience?)
Discussion
Firstly, IANAMedic. It's possible you have torn the cartilage in the knee joint, this most commonly affects the inner aspect of the knee. I did this many years ago after foolisly doing rapid full knee-bend exercises without warming up properly. Didn't cause me any pain immediately afterwards, but over the course of a few weeks it became unbearably painful and necessitated partial surgical removal of the damaged section of cartilage. Carried on afterwards playing squash/tennis/badminton and skiing for many years, but the doc did warn me that I may have problems with it in later life. He was right! Sport and skiing now not possible, probably eventually need a replacement. Fek.
If you think this may have happened to you, a quick MRI scan of the knee will confirm. Good luck!
If you think this may have happened to you, a quick MRI scan of the knee will confirm. Good luck!
Vizsla said:
...a quick MRI scan of the knee will confirm...
Did mine in a few years ago, by the time my appointment came through for the MRI I'd been back running a month, told me I'd split the cartilage vertically and there was only a 50/50 chance of it being any better post op, so I didn't bother.anonymous said:
[redacted]
Can't remember exactly, it was about 20 years ago. Think it was a couple of months, and I definitely went through an apparent 'getting better' phase before it came back much worse.If you've got BUPA or similar and your GP will send you along for a scan you should get an answer very quickly. If it is a damaged cartilage it's unfortunately not going to go away with a tube of Voltarol!
It was keyhole surgery and I was only off work for 2 weeks, not painful at all and skiing 3 months later. Now 20yr later I've got osteoarthritis in that knee, as the remaining cartilage obviously takes a lot of extra wear.
gazza285 said:
Vizsla said:
...a quick MRI scan of the knee will confirm...
Did mine in a few years ago, by the time my appointment came through for the MRI I'd been back running a month, told me I'd split the cartilage vertically and there was only a 50/50 chance of it being any better post op, so I didn't bother.
Vizsla said:
Firstly, IANAMedic. It's possible you have torn the cartilage in the knee joint, this most commonly affects the inner aspect of the knee. I did this many years ago after foolisly doing rapid full knee-bend exercises without warming up properly. Didn't cause me any pain immediately afterwards, but over the course of a few weeks it became unbearably painful and necessitated partial surgical removal of the damaged section of cartilage. Carried on afterwards playing squash/tennis/badminton and skiing for many years, but the doc did warn me that I may have problems with it in later life. He was right! Sport and skiing now not possible, probably eventually need a replacement. Fek.
If you think this may have happened to you, a quick MRI scan of the knee will confirm. Good luck!
Absolutely this!!!If you think this may have happened to you, a quick MRI scan of the knee will confirm. Good luck!
I did mine in 2015 from a nasty twist to the knee, eventually had an MRI in March 2016 and an operation in November.
I would suggest getting it done privately if there is any way you can. Mine was on the NHS
I suspect I'll be up for a replacement sooner rather than later now
anonymous said:
[redacted]
The knee is the largest joint in the body, and its structural complexity makes it one of the most sensitive areas for injuries. As you said that you are dealing with knee pain it is better that you should opt for a massage therapy because going for massage therapy has a complement to conventional treatment that can help to reduce the need for prescription painkillers and eliminate the need for surgery. Last year my brother was also dealing with knee pain, he had consulted with the doctor, and the doctor had recommended him to have a warm water therapy by installing a walk in tub in Spokane Valley at the range of 94-98 degree for 20-25 minutes. After the installation, the warm water jets were very effective in soothing aches and pains all over his body.Good Luck and Take care.
Your symptoms could be indicative of a few different things. Torn meniscus, medial patellar retinaculum injury, torn anterior cruciate ligament.
Initially you need a good clinical assessment: a decent history and examination will either pin down something specific, or a number of conditions for further investigation. I would recommend you start with finding a reputable sports physio (preferably one who works regularly with athletes).
I’d imagine after this you may also require a scan: MRI or CT are sensitive and specific for torn meniscus, MRI may be required for possible ligamentous injuries. The physio can refer if required, either privately or via NHS.
Your osteopath's finding of a tight 'outer band' muscle (ilio-tibial band / tensor fascia latae) is not insignificant by the way: such tightness massively predisposes to knee injury. Your physio can help to release this using massage (which won’t be particularly pleasant); after this you can engage in self-release (foam rolling etc.) to help prevent relapse. Consider this an adjunct to any other indicated therapies and interventions.
Bathtubs are of questionable value in my humble opinion.
Luke
Initially you need a good clinical assessment: a decent history and examination will either pin down something specific, or a number of conditions for further investigation. I would recommend you start with finding a reputable sports physio (preferably one who works regularly with athletes).
I’d imagine after this you may also require a scan: MRI or CT are sensitive and specific for torn meniscus, MRI may be required for possible ligamentous injuries. The physio can refer if required, either privately or via NHS.
Your osteopath's finding of a tight 'outer band' muscle (ilio-tibial band / tensor fascia latae) is not insignificant by the way: such tightness massively predisposes to knee injury. Your physio can help to release this using massage (which won’t be particularly pleasant); after this you can engage in self-release (foam rolling etc.) to help prevent relapse. Consider this an adjunct to any other indicated therapies and interventions.
Bathtubs are of questionable value in my humble opinion.
Luke
Gassing Station | Health Matters | Top of Page | What's New | My Stuff