Vaping to unwind

[dieseluser07]

Ill start by saying i dont smoke, i like to on nights out but thats where i leave it.

However on a night, im finding myself in a bad habit sometimes where ill go buy a few beers to relax with, im looking for a healthier alternative to help me unwind on a night, im not looking to take illegal drugs or anything.

Is there such thing as relaxing blends with 0% nicotine i could get for a vape pen to unwind with on a night. Or does anyone have any other suggestions?

I do go to the gym and live healthily, im just an easily stressed person unfortunately.

[moggy13]

I've recently started vaping and from a smokers point of view it really does take the edge off and help relax like a cigarette would. I've not experienced a 0mg nicotine vape but I do know they do them, I've tried a 3mg (currently I'm using 12mg) and found that did the job and will be getting a lower nicotine level in my next liquids. Not sure if this helps at all OP but thought you might want to hear my opinion on it

[xjay1337]

I started vaping 0mg liquids as many of my friends vaped. As I have depression and anxiety I also found it was "something" to do in social situations I felt uncomfortable with (eg having to go to the pub, I could just vape away and not worry as much).

Loads of great flavours, I had a Kangertech subox mini and then a Sigeli 150 with a herakles plus tank, with two decent 18650 batteries it would easily last me a day at 50-60w with a 0.3 or 0.5 ohm coil and flavours were awesome.

[LordGrover]

dieseluser07 said:

Ill start by saying i dont smoke, i like to on nights out but thats where i leave it.

However on a night, im finding myself in a bad habit sometimes where ill go buy a few beers to relax with, im looking for a healthier alternative to help me unwind on a night, im not looking to take illegal drugs or anything.

Is there such thing as relaxing blends with 0% nicotine i could get for a vape pen to unwind with on a night. Or does anyone have any other suggestions?

I do go to the gym and live healthily, im just an easily stressed person unfortunately.

Not sure 'doing' anything to relieve 'stress' is the best way to proceed. Avoiding alcohol is a great move, but replacing it with another crutch?
Are you able to remove or lessen the cause(s) of stress? If not, can you change your perceptions and look at things differently?

[HerrSchnell]

dieseluser07 said:

im looking for a healthier alternative to help me unwind on a night, im not looking to take illegal drugs or anything.

http://www.huffingtonpost.com/2013/05/21/exercise-reduces-stress-levels-anxiety-cortisol_n_3307325.html

HTH

[dieseluser07]

HerrSchnell said:

dieseluser07 said:

im looking for a healthier alternative to help me unwind on a night, im not looking to take illegal drugs or anything.

http://www.huffingtonpost.com/2013/05/21/exercise-reduces-stress-levels-anxiety-cortisol_n_3307325.html

HTH

I do exercise already