Links to fitness, HIIT, yoga etc online workouts

[warp9]

As a slightly lardy middle aged bloke, I'd like to introduce more exercise into my day to day routine from the comfort of my own home! Can anyone recommend any free online workouts - anything from short HIIT to longer aerobic or yoga and pilates? Thanks

[joshleb]

Check out www.darebee.com

Got a load of different programs on there, can do an initial fitness test to see what level to work at too.

[warp9]

joshleb said:

Check out www.darebee.com

Got a load of different programs on there, can do an initial fitness test to see what level to work at too.

Thanks for the recommendation, that's a great site.

[Simon.]

I would also have a look at the Fitness Blender videos on their own site or via YouTube.

[LordGrover]

Wahoo 7 minutes?