Possible sciatica

[chunder27]

Couple of months of relative inactivity, 47 years old, tallish.

Started having regular dull pain in top of left leg, mainly top of butt area, sounds classic sciatica, but doesn't shoot down leg.

Hurts most when I extend leg when walking, running really accentuates it. AS I say usually moving around a lot more, but not working until next few weeks, so possibly due to inactivity.

Anything else spring to mind?

[jules_s]

Tight ITB might be a shout

[Willy Nilly]

Take up yoga or pilates, it really does help.