Body Fat Scales?
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Discussion

Tiggsy

Original Poster:

10,261 posts

281 months

Thursday 14th February 2019
quotequote all
Anyone USING any of the new, high end consumer (so £150+) BIA scales that use hand pads as well as feet?

Curious if they have moved on from 10 years ago and get close to calipers?

Getting a Dexa scan in a couple of weeks so understand the way to test correctly, just wondered if the new gear gives (consistent, if not accurate) results for the home?

Not to interested in someone that got a £20 unit from Argos for xmas and jumps on it with no regard for hydration/time of day/etc - thanks!

Scabutz

8,832 posts

109 months

Thursday 14th February 2019
quotequote all
I've got a set of the Tanita BC-545N. John Lewis has them at 185 but I'm sure I paid a lot less. The have foot pads and a hand held thing.

They are junk. I could accept them if they were inaccurate as long as they were consistent but they aren't. I can do three measurements I a row and get a different result by some margin.

They are honestly an enormous waste if money.

The best thing I found for tracking bf is a cheap single measure click calliper. Again I'm sure it's nos accurate but it is consistent.

Tiggsy

Original Poster:

10,261 posts

281 months

Thursday 14th February 2019
quotequote all
Scabutz said:
I've got a set of the Tanita BC-545N. John Lewis has them at 185 but I'm sure I paid a lot less. The have foot pads and a hand held thing.

They are junk. I could accept them if they were inaccurate as long as they were consistent but they aren't. I can do three measurements I a row and get a different result by some margin.

They are honestly an enormous waste if money.

The best thing I found for tracking bf is a cheap single measure click calliper. Again I'm sure it's nos accurate but it is consistent.
Cool - just what I was needing to hear.

£5 calipers it is!

csd19

2,344 posts

146 months

Wednesday 6th March 2019
quotequote all
Tiggsy said:
Scabutz said:
I've got a set of the Tanita BC-545N. John Lewis has them at 185 but I'm sure I paid a lot less. The have foot pads and a hand held thing.

They are junk. I could accept them if they were inaccurate as long as they were consistent but they aren't. I can do three measurements I a row and get a different result by some margin.

They are honestly an enormous waste if money.

The best thing I found for tracking bf is a cheap single measure click calliper. Again I'm sure it's nos accurate but it is consistent.
Cool - just what I was needing to hear.

£5 calipers it is!
Bit late to this one, but any recommendations on body fat calipers? I need to get rid of some lard and although my normal scales have been fine for tracking weight I'd prefer to get a grip (plenty to go around at the moment) on the body fat.

Tiggsy

Original Poster:

10,261 posts

281 months

Thursday 7th March 2019
quotequote all
Millions on amazon all pretty much the same.

I’ve booked a dexa so will see how accurate they are.