Vegan protein powder...
Discussion
My protein is pretty much the best value out there, plus it's a trusted brand that always fairs well in testing.
I did read a study recently that protein exclusively from plant based sources is not utilised as well as animal based sources, and you need to consume approximately 20% more to even them up.
Don't get Pea protein BTW- it's f
king awful in every possible respect!
I did read a study recently that protein exclusively from plant based sources is not utilised as well as animal based sources, and you need to consume approximately 20% more to even them up.
Don't get Pea protein BTW- it's f
king awful in every possible respect!I've got the bulk powders complete vegan protein one.
Chocolate peanut, it tastes how I'd expect it but smells worse than it tastes (just a very strong peanut smell), just disappointing without milk
Used to blend milk, chocolate whey and peanut butter together before finding out about my dairy intolerance.
Chocolate peanut, it tastes how I'd expect it but smells worse than it tastes (just a very strong peanut smell), just disappointing without milk

Used to blend milk, chocolate whey and peanut butter together before finding out about my dairy intolerance.
I do eat a pretty balanced diet, I think, but protein powders are a quick and easy way to supplement this diet. I only use protein powder directly after a workout as a quick, simple way to get enough protein into my body to compensate in some way for the damage done to my muscles.
And the reason I asked for advice is that I do not want to just use powder made from 'who knows what'.
If you are asking why I don't eat meat or dairy, it is a personal, moral and ethical decision. I do not have a problem with others who do, I simply choose not to and have to adapt to any dietary shortfall that may crop up as a result.
And the reason I asked for advice is that I do not want to just use powder made from 'who knows what'.
If you are asking why I don't eat meat or dairy, it is a personal, moral and ethical decision. I do not have a problem with others who do, I simply choose not to and have to adapt to any dietary shortfall that may crop up as a result.
Edited by anonymous-user on Friday 26th April 19:07
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Is that some mistake?