30 min YouTube HIIT Workouts

[Mr Scruff]

Sure there was a thread about these but can't find it.

I got into the routine of doing the Joe Wicks workouts 4 days per week and really enjoyed them. However I've just gone through all of them for the second time and not sure I want to do a third.

Anyone got any suggestions that they've actually tried and liked? Looking for approx 30 mins as I link it to my Vitality activity tracking.

know I could do the routines myself (especially having done the above twice) but I find it much more motivating to follow someone on-screen. I would potentially consider paying but reluctant too when there's so much FOC content.

Ta.

[DaveH23]

Find T25.

Made by the chap who done insanity. Much the same but it's 25 mins of intense exercise with no rest.

It's bloody good.

[mikey P 500]

OP have you really completed all of Joe wicks YouTube channel content in that time there is hundreds of videos (not just the pe with Joe) it's all very similar. I follow them sometimes about twice and week but have never had to do the same twice yet.

[anonymous-user]

mikey P 500 said:

OP have you really completed all of Joe wicks YouTube channel content in that time there is hundreds of videos (not just the pe with Joe) it's all very similar. I follow them sometimes about twice and week but have never had to do the same twice yet.

Agreed there’s loads on there.

There’s a few week long series eg 7 days of sweat etc which are good. If they’re too easy you can do two back to back for a beasting?

Some of the dumbbell ones are great also.

The PE with Joe is a bit of a distraction from the normal ones imho but they were designed for school kids during lockdown,

Pretty amazing how many people did them tbh.

[Mr Scruff]

Nope, you’re right in that I’ve only really looked at the PE with Joe ones. Will take a look at the others but the main attractions are that I don’t need any equipment and they’re just the right length.

Will definitely take a look at some of the others on there though, thanks.

[anonymous-user]

Mr Scruff said:

Nope, you’re right in that I’ve only really looked at the PE with Joe ones. Will take a look at the others but the main attractions are that I don’t need any equipment and they’re just the right length.

Will definitely take a look at some of the others on there though, thanks.

Start with a seven days of sweat challenge. They’re good plus it gives you a plan for the week.

The most recent day 1 of seven here

https://youtu.be/QXmdXilQaqA

No equipment needed.

Tbh very few of his workouts need equipment just the dumbbell ones I think and they’re labelled dumbbell workouts so it’s obvious.

Edited by anonymous-user on Thursday 8th October 23:07

[Mr Scruff]

Tried the 7 days of Sweat this morning. Little short at 20 mins, and 30 seconds on/30 seconds off is lighter than used to (though hardly insurmountable). Could be done in conjunction with 5 minute abs though. Don't have time to do 2x 20 minutes sadly, there's only a small window of opportunity in the morning!

Also searched for T25. Checking now I see I didn't find the right one, but did come across Body Project which may be worth a try.

[anonymous-user]

Mr Scruff said:

Tried the 7 days of Sweat this morning. Little short at 20 mins, and 30 seconds on/30 seconds off is lighter than used to (though hardly insurmountable). Could be done in conjunction with 5 minute abs though. Don't have time to do 2x 20 minutes sadly, there's only a small window of opportunity in the morning!

Also searched for T25. Checking now I see I didn't find the right one, but did come across Body Project which may be worth a try.

Yeah they get harder as the week goes on. I added 10 min abbs to some or did them two at a time I think.

There’s loads of longer HIIT workouts on joe wicks though, I think you can search through his channel for them.

I think I either did a 20 plus 10min abbs or a longer one. There’s all sorts on there.