Reframe app - alcohol reduction/cessation
Reframe app - alcohol reduction/cessation
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8bit

Original Poster:

5,382 posts

177 months

Monday 5th January
quotequote all
I'm in my late 40's and food and drink are one of my main passions. I visit the gym for weight/strength training a few times a week and walk a fair bit (>10k steps most days) but am aware that my alcohol intake is a bit higher than advisable really so want to get that under control. I'm not looking to pack it in altogether, not at this stage anyway.

I saw an ad for an app called Reframe which claims all sorts of science-backed ways to help reduce or cease drinking and it seems to get good reviews but as it appears to cost money and requires signing up with some personal details I want to be reasonably sure it's kosher first. Anyone here used this one, or anything like that to this end?

WH16

7,840 posts

240 months

Monday 5th January
quotequote all
8bit said:
as it appears to cost money
I've no experience of the app, but how much does drinking cost you?