Heated Knee support

[Countdown]

Over the last few months Mrs Countdown has been having pains in her right knee to the point where standing up, or going upstairs, causes her issues. She does a lot of running and my guess is that's what has exacerbated it. Anyway, to cut a long story short, she's currently receiving physio treatment.

One of the things the Physio uses is some kind of heated wheat bag compress on her knee. I've had a google and there are various things on the internet that look similar. I was just wondering if anybody had any personal recommendations. It does need to be heated but it doesn't need to be wheaty.

Thank in advance

[Lotobear]

You can get them filled with cherry stones - a by product of the Kirsch industry. Mrs Loto used to use one for her back.

You just stick them in the micro for a minute or so and they impart and lovely, 'moist', warmth. Not sure where we got it from but I'm sure a quick Google would throw up a few sources.

[Countdown]

I was thinking along the lines of the ones below - happy to pay more but I'm not sure if they're a waste of money

Cordless Heated Knee Support, Rechargeable Heated Knee Brace

Winter Wormwood Self Heating Knee Braces

Microwave Wheat Bag Heat Pads for Knee & Leg Pain Relief