Inversion Tables

[jmn]

Just wondering if anyone had bought or used one of these for lower back pain or any other spinal condition?

Teeter seems to be the most popular brand in the UK.

[danb79]

I’ve tried one a few times; but much prefer bodyweight and weighted hangs; I get a much better spine and shoulder decompression, the full length of my back

Worth trying IMO; if your grips not great, get some hooked grip straps etc