Some bastid...

[KingRichard]

has just brought a sack of donuts into the office. I've done three weeks of calorie counting, hard cardio and weights. Monitored my nutrient intake and everything.

It was all going so well.

I've had a sugared jam donut, and now all I can hear is the contented slurpings of my staff as they munch their way through the bag. I can be be stronger than this, surely?

[...Mole...]

same happened to me yesterday, Boss brought through some chocolate bars and a Caramel shortcake slice things. I however managed to resist in a rare spurt of willpower from me.

[trickywoo]

I ate 6 magnums in a sitting. They really are the most powerful ice creams in the world.

[911motorsport]

Nothing tastes as good as slim feels!

[G_T]

You need to attach a car battery to you nipples via jump leads and a small switch. Everytime you're temped by the sugary snaks flick the switch. By the end of the day you'll either have a strong physical aversion to donuts or you'll associate them with some sort of deeply perverse sexual pleasure.

Hope this helps,

G (Bsc. RICR)

[Matt Evans]

Oh, unlucky. I'm in the same boat. Even cut out the cups of tea at work in favour of water. I'm off to see my Dad tonight and he's announced that he's made stew and dumplings for tea! Ah well, 10 more minutes on the treadmill during Wednesday's session I guess.

[KingRichard]

911motorsport said:

Nothing tastes as good as slim feels!

You're quite right. I'm more svelte than I've been for a year. I have however, just had a second...









...

[allgonepetetong]

You're allowed 1 cheat per week shirley?

It's only a doughnut, keep going and you'll reach your target. Good luck.

[KingRichard]

Matt Evans said:

Oh, unlucky. I'm in the same boat. Even cut out the cups of tea at work in favour of water. I'm off to see my Dad tonight and he's announced that he's made stew and dumplings for tea! Ah well, 10 more minutes on the treadmill during Wednesday's session I guess.

10 minutes? You're joking... more like 45 mins! Maybe an hour if you want to completely negate the effects of the suet dumplings by running alone!

[BliarOut]

Might as well have a bacon buttie then

[KingRichard]

allgonepetetong said:

You're allowed 1 cheat per week shirley?

It's only a doughnut, keep going and you'll reach your target. Good luck.

You missed the bit where I ate a second one then?

[KingRichard]

BliarOut said:

Might as well have a bacon buttie then

NOT. HELPING.

[BliarOut]

With ketchup.

[ctallchris]

You are weak!

Now drop and give me 50 right there in the middle of the office!

[anonymous-user]

I've done three weeks of calorie counting and about 6 weeks of hard cardio and weights too.

Right now a Lindt Santa and a tub of Celebrations are looking at me with attitude. It's only the thought of undoing all the hard work that is preventing me gorging on them!!

[911motorsport]

KingRichard said:

Matt Evans said:

Oh, unlucky. I'm in the same boat. Even cut out the cups of tea at work in favour of water. I'm off to see my Dad tonight and he's announced that he's made stew and dumplings for tea! Ah well, 10 more minutes on the treadmill during Wednesday's session I guess.

10 minutes? You're joking... more like 45 mins! Maybe an hour if you want to completely negate the effects of the suet dumplings by running alone!

the body continues to burn calories at an increased rate for quite a long time AFTER you have excecised. More so if you include weight training.

[AB]

Introduce your fingers to your throat, it's not too late and the majority should come out.

[sleep envy]

aaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrrrggggggggggggggggg

someone's just done a sausage roll run here :

fkers

[mickk]

Eat as many as you like,it's not affected this chap at all:

[AstonZagato]

I recently ate 12 Krispee Kreme doughnuts in 12 minutes to raise a bunch of money for Cystic Fibrosis.

That'll put you off doughnuts for a while.