Discussion
For several weeks now, every time I get in and especially out of the car I get a shrap pain in the right groin and a lesser pain often when moving in bed or while changing position in a chair. Not being a premiership footballer I wondred if this could be the famous 'groin strain' anmd how it cam be treated before I miss matches?
Bill said:
TBH it's next to impossible to diagnose or treat over the interweb so go see a physio. Even your description of "in my groin" could mean hip joint or adductors.
I was hoping for a quick fix before tghis weekends big games. The pain BTW is towards the top of the groin near the hip.Cogcog said:
Bill said:
TBH it's next to impossible to diagnose or treat over the interweb so go see a physio. Even your description of "in my groin" could mean hip joint or adductors.
I was hoping for a quick fix before tghis weekends big games. The pain BTW is towards the top of the groin near the hip.Dream on.You'll need a physio and ultrasound and massage if it's adductor related.You say it's 'near the hip'?..If you can feel a lump/bulge (above the groin) it
could be a hernia.
Sorry to say this but groin strains are notorious, i currently have one and as a runner it is a nightmare to get rid of due to trying to continue training with it. As said above it could be numerous areas mine is psoas related but i get pain in both the inner groin and the hip. Mine is related to tight hips so if you do a lot of sport and don't do much flexibility work then the hip flexors can give you lots of different troubles. As i have found out! from shin splints to it band to groin to back pains, your hips can be a right bugger!
Cogcog said:
Bill said:
TBH it's next to impossible to diagnose or treat over the interweb so go see a physio. Even your description of "in my groin" could mean hip joint or adductors.
I was hoping for a quick fix before tghis weekends big games. The pain BTW is towards the top of the groin near the hip.Gassing Station | Health Matters | Top of Page | What's New | My Stuff