What's your health age?

[chuno]

See link below..

https://healthassessments.bupa.co.uk/qhac/qhac.asp...

I'm 30, but my health age is coming out at 23!! I certainly don't feel it!

It says i can lower it by 5 years as well. Sounds good, i'd like to be able to feel 18 again! LOL

[bob1179]

I'm 31 and have a health age of 23.

Go me.

[Pints]

I'm 33, with a health age of 28. Could lower this by 7 years... apparently.

[MacGee]

any alcohol ages you according to this...bloody hell!

[Anthony Micallef]

Im 39 and my health age is 36! Not good really!

[Vladikar]

Im 20, but health age 16! Woohoo!

[RemainAllHoof]

Interestingly, they don't address the amount of sleep you get.

chuno said:

i'd like to be able to feel 18 again! LOL

39 -> 30. I'd like to touch up 18 year old girls, too. Just go to your local uni bar. Oh, you didn't mean that.

Hm. Right now I feel and walk like I'm in my 50s. (Went climbing yesterday.)

Edited by RemainAllHoof on Friday 6th May 10:23

[g4ry13]

I'm 25, got a health age of 28 and don't have anything exceptionally bad on the form. I've concluded it's st.

[Meoricin]

It makes you older if you're not married - clearly very scientific

[RemainAllHoof]

What is interesting is when you put your age and height but change it to be pretty obese, diabetes, smokes 60 a day, drinks like a fish, no exercise and eats chips all day...
Real age 39 - Your health age is 77... but you could lower this by 36 years.

[DownUnder.]

Real age, 21... Health age... 40. Probably got a lot to do with my smoking and partying habits!

[Minel]

35 but health age is 24 and could lower it by another 8 LOL

[Smashed]

I'm 22 health age 18 and I could lower it by 9 I'm guessing that'd be by cutting back on the booze.

[Stevenj214]

My age - 26

My health age - 24

However I could lower this by 11 years?!

[okgo]

Another loads of absoloute crap from the same people that advise paying attention to your BMI.

[Smashed]

okgo said:

Another loads of absoloute crap from the same people that advise paying attention to your BMI.

Your age came out greater than your actual age didn't it?

[Scottydon]

My age - 32
Health Age - 35

Could lower this by 15 years

[okgo]

Smashed said:

Your age came out greater than your actual age didn't it?

No, 23 came out at 21.

But its a load of crap.

[Lefty]

bob1179 said:

I'm 31 and have a health age of 23.

Go me.

Me too! Seems unlikely...I'm a lot less fit than I was at 23!

[DownUnder.]

okgo said:

Smashed said:

Your age came out greater than your actual age didn't it?

No, 23 came out at 21.

But its a load of crap.

I agree, when I put my height and weight in, it condemned me as a fatty, doesn't account for muscle!