What's Your Le Mans Training Regime
What's Your Le Mans Training Regime
Author
Discussion

Grumpy Griff

Original Poster:

183 posts

278 months

Monday 23rd May 2011
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With just over 2 weeks to go the East Kent mob are preparing for the regular trip and our normal Le Mans training program has started. We are Le Mans athletes so we want to make sure we are in peak condition, the following program has been put in place:

Red sausage eating - we have sourced a range of red sausages (from around the world) which are cooked in a variety of methods. We hope it will enhance our gastric tolerance

Alcoholic endurance training - We have concentrated on variance not quantity. Mainly beers and red wine from around France.

Aural capacity - Friend has been revving Aston Martin during our normal pub visits for appreciation training. Not sure it compares with race LMP 1 but who cares.

The rest we will make up as we go. What's your preparation?

Irish

3,991 posts

268 months

Monday 23rd May 2011
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I am off the booze for May....not helping my Le Mans training. I can tell you that June first is a Wednesday and a bottle of wine is chilling.

Also found out I am allergic to beer (including Guinness frown ) Cidre and Wine for me.......

So, training not going well.

minipower

966 posts

248 months

Monday 23rd May 2011
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mine is going quite well.

Already been on the beer. Just need to add in a bit more whisky as that is usually a shock to the system.

I've been alternating between sleeping in the car and the garden over the last few days with my ipod at full volume. We do have a tent for Le Mans but I may be a bit tipsy to find it and my old man snores like an animal. It will be outside for me.

Jessop

435 posts

223 months

Tuesday 24th May 2011
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Chest & Bi's at the gym this evening, legs tomorrow.. shoulders & tri thurs and back friday..

sorry, couldnt resist posting up biggrin

RonJohnson

341 posts

200 months

Tuesday 24th May 2011
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Have been gradually building up the alcohol intake over the past months, two day session last weekend, final training will be Lincoln Beer Festival (this Thurs - Sat), after which I will taper down the training ready for the arrival at Le Mans on the Wednesday.

FARP

165 posts

187 months

Tuesday 24th May 2011
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Just watch Steve McQueen Le Mans "the start"
/www.youtube.com/watch?v=IPjhb3D587Q
to get in the mood yippee

Chris71

21,549 posts

271 months

Tuesday 24th May 2011
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FARP said:
Just watch Steve McQueen Le Mans "the start"
/www.youtube.com/watch?v=IPjhb3D587Q
to get in the mood yippee
Awesome piece of cinema.

The soundtrack is now on CD if you need something for the drive down. getmecoat

eps

7,088 posts

298 months

Tuesday 24th May 2011
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I've started to take showers in an Le Mans stylee.. They start off luke warm and then get colder, until they're gradually ice cold.

slartibartfast

4,031 posts

230 months

Tuesday 24th May 2011
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RonJohnson said:
Have been gradually building up the alcohol intake over the past months, two day session last weekend, final training will be Lincoln Beer Festival (this Thurs - Sat), after which I will taper down the training ready for the arrival at Le Mans on the Wednesday.
Where's that being held? I'm on doddington park, might have to make a visit.

RonJohnson

341 posts

200 months

Tuesday 24th May 2011
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slartibartfast said:
Where's that being held? I'm on doddington park, might have to make a visit.
Drill Hall, just off Silver Street in the centre of town. A couple of us going to Le Mans will be there for practice. PM me if you fancy a pre-trip meet up for a beer or two.

lucky b

353 posts

231 months

Tuesday 24th May 2011
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RonJohnson said:
Drill Hall, just off Silver Street in the centre of town. A couple of us going to Le Mans will be there for practice. PM me if you fancy a pre-trip meet up for a beer or two.
Mmmmmm, I wonder if I dare ask for the obligatory pass out from SWMBO to get me away from Gainsborough area for another day of pre event training?

s2driveruk

350 posts

238 months

Wednesday 25th May 2011
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I like to prepare by starting any car prep later than I intended, then find something broken which Audi tells me helpfully is NLA and I spend the next few days/weeks frantically scouring ebay/breakers and other contacts for a replacement.

Throw in 50+hr weeks and by the time LM comes, I'm usually quite handy at doing most things in half light or by torch smile

vetteheadracer

8,273 posts

282 months

Wednesday 25th May 2011
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This year I'm going to Silverstone the week before to watch the GT1 World Championship racing smile

Great Dane

2,897 posts

195 months

Wednesday 25th May 2011
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This is what I have been sending to my friends


"If you're planning to go to Le Mans, I propose a little training one year in advance ....

For the race weekend in 2011, I propose the following:

Accommodation: Sleeping in a tent in the garden for four days.
Hygiene: No personal wash allowed - nothing more than brushing your teeth.
Seating: Uncomfortable garden chairs for six hours at a time while you drink large amounts of tepid beer, preferably until you fall over.
Race: Big screen in an awning with Radio Lemans streaming over loudspeakers in the garden.
Toilets: Use a nearby forest or the local park as a toilet.
Catering: You must prepare your own BBQ meals ... at least two per day ... Breakfast consists of leftovers from supper which has not been in the fridge overnight.
Exercise is very important: You need to walk so much that it feels as if your legs are about to fall off ...."



can't wait...