Anyone use pressup bars?
Discussion
Mate of mine used to swear by them as he couldn't get to the gym as often as he used to.
I do a combination of different type of press ups during circuit training (gecko, normal, wide arm, close arm, snake press) and use normal / incline bench press in the gym for the rest of my chest.
I do a combination of different type of press ups during circuit training (gecko, normal, wide arm, close arm, snake press) and use normal / incline bench press in the gym for the rest of my chest.
Neutral_Nas said:
Real men do pressups on thier knuckles.
You're right, I do (knuckle push ups with claps... on concrete floors). But I injured a wrist climbing so find the push up bars a useful thing. I also use them for dips, shoulder push ups (half handstand push ups) and reverse push ups (face the ceiling).Gassing Station | Health Matters | Top of Page | What's New | My Stuff



