20k run weird burning skin
Discussion
Last night I went for a 20km run, I'd usually do around 15km. Around the 17km mark, I noticed the back of my head, neck and chest was itchy. For several hours after my skin was itchy all over. Was this a reaction to losing too much sweat? It seems better this morning, but still not right. Any ideas what caused it and how to prevent it? I went to the pub after (lime/soda) and it was commented on. Thanks!
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