fish oil - anyone know about it?

[petemurphy]

long story but been told should take an omega-3 fish oil with a EPA to DHA ratio of roughly 2:1. Specifically, 1000mg EPA and 500mg DHA daily.

any recommendations which one to take - there seem so many on the market with so many diff ingredients etc?

been recommended carlsons http://www.jgsupplements.com/products/Carlsons-Fis...

but a google says it might not be the best?

anyone know the diff bet pharmecuticalthinghy grade and normal?

confused

thanks

[Chris_H]

I get my supplements from iherb. Usually works out cheaper than buying from this country. Their Omega3 fish oil is here:
http://bit.ly/i4GLG8

[Pickled Piper]

I was recommended Eskimo 3 by a friend in the know. I understand your predicament, there is just so much out there.

pp

[petemurphy]

Pickled Piper said:

I was recommended Eskimo 3 by a friend in the know. I understand your predicament, there is just so much out there.

pp

thks will have a look