Resting your steaks - why?
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Discussion

Mobsta

Original Poster:

5,614 posts

286 months

Monday 6th February 2012
quotequote all
I've been wanting to ask/admit my ignorance for ages. I'll keep it short... Why is resting meat so mandatory? I rest to make cutting easier, every minute helps, but cutting aside, is really so necessary to leave it alone?

Pete Franklin

849 posts

212 months

Monday 6th February 2012
quotequote all
The muscle contracts under high heat. Resting alows it to relax and the juices move back through the meat making it appear more tender. It also allows the temp to become uniform throughout the meat resulting in less of a mixture of doneness I.e cold middle burnt edge, as the outside continues to heat the inside.

Odie

4,187 posts

213 months

Monday 6th February 2012
quotequote all
give the 'how to cook like heston' beef episode a watch, he goes into it and does a demonstration.

Soir

2,277 posts

270 months

Monday 6th February 2012
quotequote all
In simple terms, without resting you will end up with a lot of juice on your plate (not in the steak)
Leave it for at least 5 mins and the juice will stay in the steak (and spread through it more evenly).

Tempting to eat straight away but it's arguably the most important process (however you decide to cook it)

I'm still trying to make the perfect steak!

Doobs

736 posts

281 months

Monday 6th February 2012
quotequote all
I'm not great at cooking, and I find if I somewhat undercook a steak the mrs wont complain if it is well rested because you dont end up with a load of blood/juice on the plate. Like mentioned above, the juices get back in the meat and an undercooked centre wont be stone cold as the heat balances out as it rests. I generally wrap them in foil and leave steak for 10 minutes. A Sunday roast I'll happily leave for half an hour while the yorkies are being done and carrots are refusing to boil.

Blown2CV

31,662 posts

234 months

Thursday 16th February 2012
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nothing worse than blood spilling all over your plate. I used to think i didn't like rare steak and until recently had always asked for medium, but then i found out that my only experiences of rarer meat have been where it hasn't been rested properly. It is, as they say, a revelation.

RVVUNM

1,913 posts

240 months

Thursday 16th February 2012
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Odie said:
give the 'how to cook like heston' beef episode a watch, he goes into it and does a demonstration.
I followed his method of turning it every 15 seconds and resting at the end with a nice bit of Ribeye and have to say it was amazing, easily the best way.

F-Stop Junkie

549 posts

231 months

Thursday 16th February 2012
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I did a couple of steaks the Heston way, resting for five minutes on a wire rack, and was happy with the meat, but the steak were really getting very tepid. How do you rest and keep them warm?

Scantily

395 posts

202 months

Thursday 16th February 2012
quotequote all
F-Stop Junkie said:
I did a couple of steaks the Heston way, resting for five minutes on a wire rack, and was happy with the meat, but the steak were really getting very tepid. How do you rest and keep them warm?
Cover it with tin foil.

cal216610

7,839 posts

201 months

Thursday 16th February 2012
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I have the oven on lowest setting, this works fine for me.

tim-b

1,279 posts

241 months

Thursday 16th February 2012
quotequote all
Scantily said:
F-Stop Junkie said:
I did a couple of steaks the Heston way, resting for five minutes on a wire rack, and was happy with the meat, but the steak were really getting very tepid. How do you rest and keep them warm?
Cover it with tin foil.
....and pop a couple of tea-towels on top.

Guffy

2,372 posts

296 months

Thursday 16th February 2012
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What about beating your meat beforehand?

Fatbloke

396 posts

311 months

Thursday 16th February 2012
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wash your hands before cooking, wont you

Odie

4,187 posts

213 months

Thursday 16th February 2012
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RVVUNM said:
Odie said:
give the 'how to cook like heston' beef episode a watch, he goes into it and does a demonstration.
I followed his method of turning it every 15 seconds and resting at the end with a nice bit of Ribeye and have to say it was amazing, easily the best way.
Ive heard this from a few people now, but have yet to try it myself.

Lee_sec

380 posts

229 months

Thursday 16th February 2012
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Fatbloke said:
wash your hands before cooking, wont you
have a rofl

Gwagon111

4,422 posts

192 months

Friday 17th February 2012
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Because Heston said so wink

RVVUNM

1,913 posts

240 months

Friday 17th February 2012
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Gwagon111 said:
Because Heston said so wink
Or because I said so, because I've tried it.

Gwagon111

4,422 posts

192 months

Friday 17th February 2012
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RVVUNM said:
Or because I said so, because I've tried it.
Possibly scratchchin