Tooth care during the day, after food?
Tooth care during the day, after food?
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Discussion

philmots

Original Poster:

4,665 posts

289 months

Saturday 5th May 2012
quotequote all
I neglected my teeth quite a lot when I was younger and touch wood they've not given me any issues. As I'm getting older I'm more paranoid that they may start to!

What's best for me to do during the day after I've eaten and have no access to a tooth brush? Sugar free gum? Any particular one?

What's the best tooth paste to be using in the morning/evening? I look to have some very slight cavities developing? Are these repairable or am I able to stop them getting any worse with a quality tooth paste?

Thanks for any help :-)

Vipers

33,496 posts

257 months

Saturday 5th May 2012
quotequote all
Even a couple of mouth out washes with fresh water removes an awfull lot of debris, that must help me thinks, alternatively, take a tooth brush to work with you.

Why cant you have access to a brush, missed that bit.




smile

philmots

Original Poster:

4,665 posts

289 months

Saturday 5th May 2012
quotequote all
My thought was that it's not convinient as I'm out on the road.! But the more I think about it it's probably not too bad...

I'm thinking at the minute though bringing a small
Mouth wash and sugar free gum.

Mobile Chicane

21,980 posts

241 months

Saturday 5th May 2012
quotequote all
I brushed my teeth with bottled water on a trek around remote southern Morocco.

However a tip I learned from a fellow trekker is that you can brush your teeth just with Listerine (thereby avoiding the need to carry toothpaste).

Wet the brush in the Listerine, brush your teeth, then take a swig of Listerine to rinse.

mike80

2,420 posts

245 months

Saturday 5th May 2012
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Won't Listerine take up more space...?

Davi

17,153 posts

249 months

Sunday 6th May 2012
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I'm sure a dentist type will be along to confirm / deny this soon, but I was told by my dentist that one of the WORST things you can do for your teeth is brush them immediately after eating. His explanation was that lots of foods (particularly fruit and sweets) have content that softens the enamel slightly. It takes about an hour for the enamel to recover full hardness, brushing before this means you're potentially brushing away your own enamel.

Hoofy

79,987 posts

311 months

Sunday 6th May 2012
quotequote all
I quite like those floss harps. Makes it easy to access the back teeth without dribbling down your elbows or getting half the floss stuck between teeth (I guess this issue is dependent on whether you have big gaps or not).

944fan

4,962 posts

214 months

Thursday 10th May 2012
quotequote all
Mobile Chicane said:
I brushed my teeth with bottled water on a trek around remote southern Morocco.

However a tip I learned from a fellow trekker is that you can brush your teeth just with Listerine (thereby avoiding the need to carry toothpaste).

Wet the brush in the Listerine, brush your teeth, then take a swig of Listerine to rinse.
Listerine is st as it doesn't contain any fluoride.



Davi

17,153 posts

249 months

Thursday 10th May 2012
quotequote all
944fan said:
Listerine is st as it doesn't contain any fluoride.
listed on the ingredients on the back of my bottle confused

944fan

4,962 posts

214 months

Thursday 10th May 2012
quotequote all
Davi said:
listed on the ingredients on the back of my bottle confused
Is that the purple expensive one? I was told by my dentist that most listerine didn't have it except the most expensive stuff.

Should have qualified that. Also should probably check the facts before sppouting someone elses opionion!

Davi

17,153 posts

249 months

Thursday 10th May 2012
quotequote all
944fan said:
Is that the purple expensive one? I was told by my dentist that most listerine didn't have it except the most expensive stuff.

Should have qualified that. Also should probably check the facts before sppouting someone elses opionion!
It's blue, I honestly have no idea if it's an expensive one, I said to the wife 'can you get me some Mouthwash when you're shopping' and this is what appears tongue out

Rach*

8,824 posts

245 months

Thursday 10th May 2012
quotequote all
I would never recommend Listerine to my patients, I also find most people use mouthwash as an alternative rather than an adjunct! Which Listerine happily admit and are trying to address!

The only Listerine I would give the OK to is, the zero alcohol, total care. Which has a high level of fluoride, but makes your mouth feel really weird after using.

HOWEVER! My usual advice is save your £4, brush well, interdental clean and don't rinse after brushing with anything! All you need is in your toothpaste and you physically need to remove the plaque bacteria.


During the day, sugar free chewing gum with xylitol would be best, maybe a fluoride containing mouthwash after lunch if you like the sensation. Drink plenty of water, no sugar in t/coffee, don't snack on stuff with sugar in.

See your lovely, helpful, friendly dental hygienist regularly tongue out




Davi

17,153 posts

249 months

Thursday 10th May 2012
quotequote all
Rach* said:
I would never recommend Listerine to my patients, I also find most people use mouthwash as an alternative rather than an adjunct! Which Listerine happily admit and are trying to address!

The only Listerine I would give the OK to is, the zero alcohol, total care. Which has a high level of fluoride, but makes your mouth feel really weird after using.

HOWEVER! My usual advice is save your £4, brush well, interdental clean and don't rinse after brushing with anything! All you need is in your toothpaste and you physically need to remove the plaque bacteria.


During the day, sugar free chewing gum with xylitol would be best, maybe a fluoride containing mouthwash after lunch if you like the sensation. Drink plenty of water, no sugar in t/coffee, don't snack on stuff with sugar in.

See your lovely, helpful, friendly dental hygienist regularly tongue out


Just checked, that is exactly the one I have biggrin you know that funny feeling you mentioned? Doesn't happen with the blue one, only the purple one which is the first one I tried and didn't like (because of that!)

I use it because I've had a bleeding gum from between two back teeth for 3 years, and no dentist / hygenist has been able to stop it. I brush, interdental, water jet and mouthwash twice a day, no change. At all.

Rach*

8,824 posts

245 months

Thursday 10th May 2012
quotequote all
Davi said:
Rach* said:
I would never recommend Listerine to my patients, I also find most people use mouthwash as an alternative rather than an adjunct! Which Listerine happily admit and are trying to address!

The only Listerine I would give the OK to is, the zero alcohol, total care. Which has a high level of fluoride, but makes your mouth feel really weird after using.

HOWEVER! My usual advice is save your £4, brush well, interdental clean and don't rinse after brushing with anything! All you need is in your toothpaste and you physically need to remove the plaque bacteria.


During the day, sugar free chewing gum with xylitol would be best, maybe a fluoride containing mouthwash after lunch if you like the sensation. Drink plenty of water, no sugar in t/coffee, don't snack on stuff with sugar in.

See your lovely, helpful, friendly dental hygienist regularly tongue out


Just checked, that is exactly the one I have biggrin you know that funny feeling you mentioned? Doesn't happen with the blue one, only the purple one which is the first one I tried and didn't like (because of that!)

I use it because I've had a bleeding gum from between two back teeth for 3 years, and no dentist / hygenist has been able to stop it. I brush, interdental, water jet and mouthwash twice a day, no change. At all.
You should come and see me, I bet there's a little teeny bit of sub-calculus in there or you're just missing a bit of plaque either lingually/palatally, gums bleed as a sign of needing some help.
Tell your hyg to have a good dig, stick some local in first wink

Davi

17,153 posts

249 months

Thursday 10th May 2012
quotequote all
Rach* said:
You should come and see me, I bet there's a little teeny bit of sub-calculus in there or you're just missing a bit of plaque either lingually/palatally, gums bleed as a sign of needing some help.
Tell your hyg to have a good dig, stick some local in first wink
she did say at the very beginning I had a very deep pocket there, which closed up with visits n stuff. Unfortunately I can't go back any more, I don't have £50 to pay for the pleasure frown I'll have a dig around myself tongue out

Rach*

8,824 posts

245 months

Thursday 10th May 2012
quotequote all
Argh! Noooooo! Lol! Use your tepes from both sides and can even use some corsodyl gel on your ID brush as a short term measure. ( but not at the same time as toothpaste)

Bleeding = bad

Periodontal disease doesn't have a cure, so you need regular maintenance

Davi

17,153 posts

249 months

Thursday 10th May 2012
quotequote all
Rach* said:
Argh! Noooooo! Lol! Use your tepes from both sides and can even use some corsodyl gel on your ID brush as a short term measure. ( but not at the same time as toothpaste)

Bleeding = bad

Periodontal disease doesn't have a cure, so you need regular maintenance
that's the other thing I forgot to mention - corsodyl gel, use that on it before bed LOL

unfortunately at the moment there is no cure for the lack of cash in my wallet either, and hygenists don't take promises and IOUs frown

Rach*

8,824 posts

245 months

Thursday 10th May 2012
quotequote all
I know things are hard financially for lots of people, I was only discussing it with the listerine rep today wink

Do your best, get in when you can, see if your practice has a payment plan maybe?

Makes me really sad, after leaving the RAF when I could give my time to anyone for however long and treat them fully, to the contrast we have today. I really struggle to cope frown

pauldavies85

423 posts

215 months

Thursday 10th May 2012
quotequote all
It could be a biological width invasion from a deep restoration.

In normal speak, a deep filling/crown etctec that sits deep into the gum crevice in certain people will cause irreversible inflammation. No fix out side of the bone height reducing away from the said irritant, and thus the gum crevice receding to safe distance.

Pothole

34,367 posts

311 months

Thursday 10th May 2012
quotequote all
944fan said:
Davi said:
listed on the ingredients on the back of my bottle confused
Is that the purple expensive one? I was told by my dentist that most listerine didn't have it except the most expensive stuff.

Should have qualified that. Also should probably check the facts before sppouting someone elses opionion!
Was that the same dentist who could sell you some of the mouthwash they recommended...for a good percentage more than it costs in the shops?