running problem
Discussion
I've been trying to get into running lately and have come across a strange stumbling block. I can only run for any length of time if i am talking :-/ i have been for a run with my mate a few times and can manage 3miles at 8min/mile whilst nattering all the way round but if i try to run on my own i end up out of breath, has anyone else experienced this before it's really frustrating me as i want to apply for the raf but need to be able to run on my own for fitness tests etc any advice would be greatly appreciated
The problem with running is it's fking boring.
With my headphones in I'll run all day long, should I lose my headphones I can't do a mile.
I try to vary my routes, include cross country, and sprints. If you can get to the level where you're sprinting cross country, you'll not need to talk... You'll not be able to!!! ; )
With my headphones in I'll run all day long, should I lose my headphones I can't do a mile.
I try to vary my routes, include cross country, and sprints. If you can get to the level where you're sprinting cross country, you'll not need to talk... You'll not be able to!!! ; )
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