A right pain in the arriss...
A right pain in the arriss...
Author
Discussion

AndyBrew

Original Poster:

2,774 posts

248 months

Tuesday 21st August 2012
quotequote all
How long before the pain goes away, just started to cycle to work about 10 miles each way and my arse is killing me, every downhill stretch I stop pedalling and free wheel while standing up for some rest bite from the pain!!!

Ray Luxury-Yacht

8,918 posts

245 months

Tuesday 21st August 2012
quotequote all
What seat do you have?

If you're commuting, then fashion and 'raci-ness' don't enter into the equation...I bought a monster, Gel padded seat with springs under it for my mountain bike.

I don't get a sore arse at all.

It's also important to have decent cycling shorts with integral leather and padding too.


castex

5,168 posts

302 months

Tuesday 21st August 2012
quotequote all
The pain doesn't go away, you just learn to embrace it.

nammynake

2,658 posts

202 months

Tuesday 21st August 2012
quotequote all
Massive and padded does not equate to comfort. It's all down to the shape of your arse, or more specifically your sit bones. It is VERY common to get arse pain when starting to cycle. You should stick with it for a couple of weeks. If it is still causing pain then you might want to look at getting a better fitting saddle.

AndyBrew

Original Poster:

2,774 posts

248 months

Tuesday 21st August 2012
quotequote all
castex said:
The pain doesn't go away, you just learn to embrace it.
Not what I wanted to here LOL!

Mike 820

570 posts

216 months

Tuesday 21st August 2012
quotequote all
My mountain bike seat gave me great pain for the first 2 weeks I had it. I soon got used to the pain. I think the main reason for the pain was that I had not been on a bike for a good 5 years so took me some time to adjust.

My road bike on the other hand was fine from the get go.

AndyBrew

Original Poster:

2,774 posts

248 months

Tuesday 21st August 2012
quotequote all
nammynake said:
Massive and padded does not equate to comfort. It's all down to the shape of your arse, or more specifically your sit bones. It is VERY common to get arse pain when starting to cycle. You should stick with it for a couple of weeks. If it is still causing pain then you might want to look at getting a better fitting saddle.
It is a bit of a cheese slicer, I'll give it another week or so and then see where we are after that, a couple of days off now as I gym on a wed and thurs morning, back on it on Friday!

Ray Luxury-Yacht

8,918 posts

245 months

Tuesday 21st August 2012
quotequote all
Also true answers.

As my ex-Army 'Forces Fit' training instructor used to bellow at us when we were suffering in one of his sadistic sessions - "PAIN IS JUST WEAKNESS LEAVING YOUR PATHETIC LITTLE BODIES!!!"


Sheets Tabuer

21,419 posts

244 months

Tuesday 21st August 2012
quotequote all
AndyBrew said:
castex said:
The pain doesn't go away, you just learn to embrace it.
Not what I wanted to here LOL!
It does go away, in a few weeks you could be bummed with a pitch fork and you'll not feel a thing.





just me then

lazygraduand

1,790 posts

190 months

Wednesday 22nd August 2012
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Don't forget, it never gets easier. You only get faster...

ali4390

2,387 posts

194 months

Wednesday 22nd August 2012
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This is something that is fresh in my mind at the moment.

I went out on my MTB on Sunday to the local trails and was in so much pain by the end of it it was almost unbearable. Partly because of the saddle, mostly because I am lactose intolerant and someone inadvertently gave me a dairy product on Saturday night, leading to the mother-of-all explosions out my arse. I have now learnt to never combine diarrhea with MTBing. Ever.

Justin S

3,658 posts

290 months

Wednesday 22nd August 2012
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I used to pain my self for years with looking fast and racy on silly saddles like flites. Now use SDG Belair saddles on everything with decent shorts and never suffer at all with butt pain. My aunt took up biking with a road bike and was also suffering. She changed the saddle and got some different shorts and its cured it. Reason being is we are all different , so differeing things will find the solution. As said before, bigger isnt always better with padding and I do laugh when you see those big fat mother saddles with covvers also on some peoples bikes

TonyHetherington

32,091 posts

279 months

Wednesday 22nd August 2012
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First morning on bike I thought "oh no, what have I done". Agony.

Barely a few days later (of constant riding) and only after about 60 miles now does my bum begin to think "that's a bit achey".

Just keep going for it, you'll get through it smile

AndyBrew

Original Poster:

2,774 posts

248 months

Wednesday 22nd August 2012
quotequote all
cheers guys I feel like there's light at the end of the tunnel, mind you I just walked across the car park at work and managed to say rather loudly to a work colleague "I really need to give my arse a rest" after being asked why I was in the car today!!

Magic919

14,492 posts

230 months

Wednesday 22nd August 2012
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AndyBrew said:
cheers guys I feel like there's light at the end of the tunnel,
Sudocrem should sort that.

SkinnyBoy

4,635 posts

287 months

Thursday 23rd August 2012
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Rule 5 princess!!

I cycled 43kms today on my freeride full susser for a change. In jeans, and in the rain.

alxce

417 posts

250 months

Thursday 23rd August 2012
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I have done over 150 miles in the saddle of my new Giant road bike over the last 12 days. I had been on a fairly substantial gel saddle on a mountain bike for a couple of months prior so my butt arrived at the Giant innocent and unscarred. I will freely admit the two things that have got me through it are a pair of Gore Contest shorts with great padding and last but not least, liberal coverings of Sudacrem to the impact areas.
A special thanks to all those across many forums who suggested Sudacrem, butt-saver!!