MTB SPD Pedals - Advice Please

[GTSDave]

I'm looking at getting some SPD Pedals (clipless) for my Mountain Bike.. I don't know that much about them, and I'm looking for a bit of advice.

From what I have seen of them there appears to be two main types, the ones with a normal pedal on one side and the 'clip' on the other, which I can imagine would be more difficult to clip into due to potentially getting the 'wrong' side of the pedal. Or the smaller style pedals which are clips on both sides.

Which would you suggest is best to go for? And any suggestions for makes or models?

Sorry if this is replicating anything being discussed on the Road bike pedals thread, but I'm not sure if they are the same or not.. Thanks in advance.

[BPC7]

I use Shimano M545 on the MTB which means I can also wear trainers if required and on the road bike I have M540 which are double sided. This means one pair of MTB shoes get used for both bikes.

I know purists will say I should use road shoes and specific road pedals but it works for me.

[daz3210]

I use the double sided clipless pedals for both road and mtb.

I guess you could at a push use normal shoes on them if careful.

[chrisga]

I've always used double sided SPD's and generally have a pair of shoes next to my bike so never really ride in trainers. Its just second nature to put shoes on and clip in.
Whether you go for single sided or double, take it easy on your first few rides. Soon it will become instinct to twist your foot out before stopping. Slacken the spring tensions in the pedals off a bit at first if you cant get out easily. I find most people are absolutely fine for the first few rides as its all they are thinking about. Its after a few when you think you have it nailed that you forget all about being clipped in and then fall over when stopping.

[daz3210]

I fell over on first two stops, then the only time I have gone over since is when chain came off, and when my mate was talking and took my attention away from riding.

[CoolC]

I have the M520 on mine, cheap and cheerful (can be £20 without too much searching) seem to be bomb proof, but obviously not the lightest around.

For a quick ride from one side of the campsite to the other trainers are fine, but I wouldn't want to do much more than that without the cleated shoes.

[SkinnyBoy]

520's are hard to beat. I've got them on 2 of my bikes and 545's on an other 2. Never had a problem with them and cheap enough if you do to replace them.

[GTSDave]

Thanks guys, after a bit of research I think I'm going to go for the M545's.. Found a good deal on Chainreaction Cycles at £32.99 for a pair, just got to find some shoes now.