Hairy Dieters: How to Love Food and Lose Weight

[Hoofy]

http://www.bbc.co.uk/iplayer/episode/p00vq8c8/sign...

[bexVN]

I'm hoping to get their book for Christmas. If they can lose weight anyone can as they really love their food!

Edited by bexVN on Sunday 11th November 12:14

[Hoofy]

It's interesting - they replaced pasta with leek... cut it into strips and layered it like pasta for a lasagna. Their guests were none the wiser!

[bexVN]

That is interesting, I really like leek aswell

You also know that they won't scrimp on taste. Apparently a lot of the meals are just based on very careful positioning.

Anyway I'm hoping it'll be a book showing good hearty recipes but just with small adjustments. Most diet books have meals that then have no real taste!

[Hoofy]

Positioning?

Edit: Just started watching part 2. Talk about punishing myself - fasting until 4pm today!

Edited by Hoofy on Sunday 11th November 13:41

[bexVN]

Portioning! Stupid predictive phone!

[Hoofy]

Ah. Yes, portion control!

That's the thing, whilst there are some interesting ideas and replacements, I still eat full fat everything - I just don't eat it all the goddam time.