Mud running

[MYOB]

Ok, planning on doing one soon!

Any tips to share? Realise I need x-country trainers, non cotton clothing etc. fitness is good with 3x4 miles run per week cross-country, weights twice a week, just starting pull ups and chin ups and press ups too.

Am I missing anything?! Hopefully this will be a good intro with the aim of doing a tough mudders. Oh, and I'm doing it in the autumn! Be nice and muddy!

Are gloves recommended?

Look forward to hearing views

Thanks!