Protein Bar Recipes

[944fan]

I am trying to cut out all crap from diet as a way to help lose weight but mostly just to be a bit healthier. I am making all my own food from scratch. Baking my own bread, homemade soups, even homemade ketchup. Trying to avoid added sugar, salt and chemicals.

I do a lot of sport and need a reasonable level of protein. I use MP whey shakes occasionally.

I wanted to make my own protein flapjacks. I tried this recipe http://www.ldnmuscle.com/ldnmuscle-protein-flapjac... but they taste absolutely fking disgusting.

Anyone got a good recommendation for one?

[MURRAY007]

i make these.

http://www.bodybuilding.com/fun/video-jamie-eason-...

and yes use baby food, might have to play around with the sweetener.

[Crush]

The app "protein pow" has a fair few recipes.

[Halb]

http://www.pistonheads.com/gassing/topic.asp?h=0&a...